You Searched For "lifestyle changes" and got 17 results
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8 Lifestyle Changes That Can Improve Mental Health
Despite all the "super food" claims, no single food can be described as a "brain food". But many nu…
The Telegraph
How to treat Raynaud's disease with medication, lifestyle changes, and cold-weather preparedness
Raynaud's disease treatment includes medication, lifestyle changes, and wearing clothing that can a…
Madeline Kennedy
8 lifestyle changes to make if you want to earn more money
"Success is a learnable skill," emphasizes T. Harv Eker in his book, "Secrets of the Millionaire Mi…
Kathleen Elkins
21 tiny lifestyle changes you can make to get healthier
Candy is sweet because it contains processed sugar, usually high fructose corn syrup. Fruit is swee…
Dina Spector
21 lifestyle changes to make if you want to save more money
That's easier said than done. To save a considerable amount of money, you have to make more than an…
Kathleen Elkins
9 small lifestyle changes you can make to get smarter
Just as you can eat healthily and exercise to stay fit, there are a number of simple changes you co…
Chloe Pantazi,Chloe Pantazi
How to boost your immune system through diet and lifestyle changes
You can boost your immune system by getting the right vitamins, maintaining a healthy diet, exercis…
Rachel MacPherson
SIMPLY PUT: Sustainable lifestyle changes are the need of the hour! Here’s how you can take baby steps
Particularly, warmer sea surface temperature provides energy for storms and thereby trigger…
Changing your personal lifestyle is just a small part of fixing the climate crisis
A recent report, from the United Nations Intergovernmental Panel on Climate Change, drew a road map…
Morgan McFall-Johnsen
Four healthy lifestyle choices could add years to your life, regardless of your genes, scientists say
The first study to compare the impact of lifestyle changes and genes on our longevity identified fo…
Serafina Kenny
More young people are being diagnosed with cancer. 3 lifestyle changes could reduce your risk, according to a cancer dietitian.
A dietitian breaks down how to make lifestyle changes that could lower your risk of developing the …
Serafina Kenny
4 lifestyle changes that can help prevent early hair loss in men, according to a dermatologist
Dr. Susan Massick, a dermatologist, says hair-growth shampoos aren't worth your money but medicatio…
Jake Johnson
A man lost 100 pounds and kept them off by making two simple lifestyle changes
Benji Xavier tried fad diets for years, but they only damaged his relationship with food. He lost 1…
Kim Schewitz
Top gastroenterologists gave a glowing review of new weight loss drugs, and ranked them in order of effectiveness
A co-author of the new guidelines told Insider he was surprised by how well the drugs work for weig…
Rachel Hosie
The best ways to combat constipation during pregnancy
Constipation is common during pregnancy but it doesn't have to be so uncomfortable. Simple lifestyl…
Kelly Burch,Lauren Demosthenes
6 people reveal what they wish they'd known before moving into a tiny house, from how much money they'd actually save to the downsides of building a luxurious home
Business Insider talked to six people who went tiny about what they wish they'd known before taking…