It's healthy to sleep in on the weekends to catch up, science shows. Good sleep is key for fitness,…

Scientists have been telling us for years that popping multivitamin pills isn’t all that it's crack…

In our quest for eternal youth and vibrant health, the secret often lies in the foods we consume. L…

There's more reason to work out for a longer life. Researchers found better flexibility is linked t…

Setting a side a small portion of your day can lead to huge returns for health and longevity, a phy…

According to a new study, women who regularly engage in sexual activity might just have a better sh…

Sitting all day has been linked to higher chances of dying early, so I wanted to make my workday le…

Greenland sharks can live up to 400 years old, making them the longest-living fish. Scientists are …

Another miserable quarter for the pay TV industry. But things could still get worse.

Those of us can't join the FIRE movement may at least reap some health benefits.

As per recent research, dads seem to have worse cardiovascular health compared to men without child…

Nate Silver talks about the next few months of the Donald Trump-Kamala Harris presidential campaign…

A fraud monitor says Trump 'does not intend to develop any estimations of value' from now on. Past …

Swapping one hour of TV time for an activity like walking could help you live longer, a study found…

Avoiding ultra-processed foods and increasing protein intake are among the tips a precision medicin…

Uncover the lifestyle choices and essential habits that contributed to the long, healthy lives of c…

Healthy eating doesn't have to be expensive. Two cheap staples can make delicious, protein-rich mea…

JPMorgan CEO Jamie Dimon said Gen Zers and millennials would probably work just 3.5 days a week, av…

Former US Surgeon General Jerome Adams shares an easy trick to sneak vegetables into his diet, incl…

After moving to the suburbs, Randall Galbreath realized how miserable he felt. He moved back to the…