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Why Americans don't exercise
We know that moving our bodies is good for us. So what keeps us from doing it?
P.E. Moskowitz
Having friends is as important as diet and exercise for living longer, a longevity expert says
A healthy diet and exercise aren't enough for a long life — you need good relationships and plenty …
Serafina Kenny
Malabar Exercise kicks off today with the QUAD countries reuniting after over a decade
India, the US, Japan, and Australia haven’t had their navies alongside each other for over a decade…
I turned down my dream job. Work-from-home flexibility is too important to me.
I rejected my dream job offer, a full-time, in-office position with better pay and benefits. Losing…
Jen Glantz
India tweaks licensing norms for laptop, computer imports; online authorisation system introduced
The government on Thursday tweaked the cumbersome licensing norms to import IT hardware products li…
PTI
India ropes in all QUAD nations to participate in Malabar naval exercise
Issuing the joint statement with Autralian Defence Minister Linda Reynolds, Foreign Minister Marise…
PTI
Record-setting mountaineer and mom of 7 — shares how she fits exercise into her hectic schedule
Jenn Drummond started climbing mountains in 2020, inspired by a near-death experience. She said she…
Gabby Landsverk
I own 2 pairs of these Lululemon running shorts and I firmly believe they're worth the $58 price — they never ride up and they have pockets for my essentials
The Lululemon Speed Up Shorts are some of my favorite athletic shorts. Here's why they're worth the…
Remi Rosmarin
People who exercise in the afternoon live longer, study finds — but morning workouts may burn more fat
Selecting the time you work out might depend on whether you want to lose weight or stave off heart …
Allana Akhtar
Jason Derulo shares his 3 favorite exercises for defined abs and a strong core
Besides hit songs like "Whatcha Say" and "Trumpets," Jason Derulo is known for his six-pack abs. He…
Rachel Hosie
Trump's acceptance speech at the RNC was an exercise in misinformation that didn't stack up with reality
Trump portrayed a potential Biden presidency as a harbinger of crime and lawlessness and made multi…
Sonam Sheth,Eliza Relman
The 4 most important vitamins to keep your memory strong and brain healthy
Making sure you get enough of nutrients like vitamin D and B12 can boost your recall and help preve…
Ashley Laderer,Jason R. McKni…
A sex therapist who has practiced for 27 years shares 8 tips that help clients reclaim their sex lives, plus two exercises to try tonight
Sex therapy involves deciding what sex means to you and your partner(s), and then finding ways to b…
Kelly Burch
Wisconsin Supreme Court bars the use of most ballot drop boxes
In a 4-3 ruling, the court stated that ballots must be returned via mail service, or the voter can …
John L. Dorman
A first-of-its-kind exercise on a Michigan highway shows the aging A-10 Warthog can still make history
The US Air Force is working on how to spread out its aircraft in order to counter the Chinese milit…
Stavros Atlamazoglou
10 easy and fun yoga poses for kids, recommended by yoga teachers
Yoga is a great exercise for kids that builds strength, improves flexibility, and teaches mindfulne…
Allison Torres Burtka,Shelley…
A woman took her first spin class and almost needed her leg amputated after contracting a deadly condition caused by intense exercise
A day after her first spin class, Kaelyn Franco could barely walk. She was diagnosed with "rhabdo" …
Anna Medaris Miller
8 desk exercises to help you stay fit at work
Desk exercises like leg raises and stretches can help you stay fit if you have a desk job that make…
Sanjana Gupta,Joey Thurman
Sony's new wireless earbuds offer a sweat-proof design that's ideal for listening to music while you exercise, but the company's flagship earbuds still sound better overall
The Sony WF-SP800N true wireless earbuds are an ideal fit for people who want to listen to music wh…
Tyler Hayes
Why self-worth and self-esteem are both important, plus 5 expert-approved tips to build them up
Self-worth and self-esteem both play a role in your overall well-being. Here's how to tell the diff…