You Searched For "mental and physical break" and got 20 results
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3 mins read
RCB's Glenn Maxwell takes a "mental and physical" break from IPL 2024
This is the second time in his career that Maxwell has opted out of competitive cricket in order to…
PTI
2 mins read
Burnout is a common side effect to work today and its remedy is ‘moderate’ exercise: Study
Research finds that moderate exercise, such as strength training or hiking for 30 minutes five days…
4 mins read
Always busy or love overworking? You might actually be hurting your brain and reducing creativity
The obsession with busyness at work can deteriorate mental health, causing burnout and physical hea…
3 mins read
‘Being pressurised to meet targets at any cost, I am leaving’: Bajaj Finance employee dies by suicide, leaves note blaming work stress
Tarun Saxena, a 42-year-old Bajaj Finance manager, died by suicide, citing workplace stress and har…
6 mins read
The 'Dune: Prophecy' premiere ends with a shocking twist. Star Jihae breaks down Kasha's fate.
"Dune: Prophecy" season 1, episode 1 ends on a shocker. One star breaks down what it was like to fi…
Caralynn Matassa
3 mins read
Mental health problem an unaddressed health crisis in India: experts after Economic Survey findings
The indirect economic cost of loss of livelihoods due to mental health is significantly high as it …
PTI
4 mins read
I'm 72 and still form new habits — and break others. Making promises to others doesn't work for me, but these 5 things do.
I've learned that the way some people form — and break — habits don't work for me. Instead, I mimic…
Louisa Rogers
4 mins read
Studies have shown having frenemy relationships can actually damage your health
Health studies find frenemy relationships are linked to increased depression risk and higher blood …
Caitlin Weaver
3 mins read
When you work from home it's tempting to skip your lunch break. Workplace experts say it could harm your longevity and drain your social battery.
Remote workers are skipping lunch, often substituting it for snacking throughout the day. This can …
Nora Redmond
15 mins read
'House of the Dragon': BI reporters break down Daemon and Rhaenyra's fight and Criston's bold move
From Daemon and Rhaenyra's confrontation to the immediate aftermath of Jaehaerys' death, we break d…
Caralynn Matassa,Ayomikun Ade…
3 mins read
MrBeast loves pushing himself to the point of misery and thinks it will be 10 years before he takes a break
MrBeast discussed his intense workload, the challenges of maintaining the top spot, and his commitm…
Lindsay Dodgson
3 mins read
Why we can't stop watching gruesome, graphic war videos on the internet
A researcher explains why we can't stop watching violent and graphic videos on the web. The people …
Julia Pugachevsky
4 mins read
I was in chronic pain from arthritis until I came out at 50. Living authentically had a dramatic impact on my physical and mental health.
Kim Kelly Stamp dealt with depression while she was married to her husband. She says that coming ou…
Kim Kelly Stamp
6 mins read
Amazon and Walmart warehouse employees are so surveilled that they're worried about breaking to use bathroom: Oxfam report
One Amazon worker quoted in Oxfam's new report likened their experiences on the warehouse floor to …
Natalie Musumeci
3 mins read
My tiny desk and Peloton are in my bedroom, and my kids run in and out all day. How can I improve my WFH setup?
Insider talked to an ergonomic specialist, therapist, and designer about how a mom can be more comf…
Anna Medaris Miller
7 mins read
Former Amazon, Meta, and JPMorgan employees on the moment they knew they had to leave their dream job to save their mental health
7 employees told Insider how burnout, stress, and long hours led them to quit their jobs — an…
Aria Yang
3 mins read
I survived a 7-story fall that would kill most people. I feel better now, both physically and mentally, than I did before my accident.
David Greuner slipped off his balcony while trying to grab his phone. A neighbor who saw him fly pa…
Lauren Crosby Medlicott
11 mins read
Crisis in the skies: Pilots aren't getting mental health treatment because they fear they'll lose their wings
An Alaska Airlines pilot hid his depression, then allegedly tried to down a flight. Aviation expert…
Michelle Mark
3 mins read
I can't afford to take a mental-health break. Here's what I do instead as a busy mom.
The author shares how she can't financially afford a break, like many celebrities have been doing l…
Rebecca Hastings
3 mins read
When I was 28, my back pain was so bad that I couldn't have sex with my new husband or even complete simple tasks. I needed to treat my physical and mental health together.
A former competitive gymnast woke up one day with such intense lower-back pain she couldn't do dail…