You Searched For "mental health advice" and got 20 results
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I was fired from Google after 13 years of service. Here's what I learnt on how to deal with layoffs
Nicholas Whitaker shares his experience of being laid off from Google after 13 years, highlighting …
Being managed out at work is a type of bullying. This is what to do about it, according to a lawyer.
Stefanie Costi went viral with her story of workplace bullying, and it changed the trajectory of ca…
Lindsay Dodgson
I took 6 months of leave after the birth of my first child. It was too long for me.
I took a combination of paid and unpaid leave with my first child. I felt isolated and was stressed…
Katy M. Clark
A new sports streamer's setback could pose problems for the wider media industry and change how we watch TV
Venu's issues call into question the long-standing practice of forced bundling by media companies.
Dan DeFrancesco
Sabrina Carpenter says she thought her mom's advice to touch grass was 'stupid' — until she tried
"Also, I'm allergic to grass. I found that out after, but it's fine," the pop singer said before th…
Erin Liam
I was fired from my new job after 3 days. It taught me that mental health is more important than earning money.
This Gen Z worker was fired from her new job on the third day and called it a blessing. It taught h…
Sarah Dolezal
Amazon's AI chatbot, Q, might be in the throes of a mental health crisis
Amazon employees say Amazon's new AI chatbot for workers, called Q, is leaking information and hall…
Lakshmi Varanasi
Online health providers are preying on young men's worst fears
Telehealth companies like Hims and Ro are making big money by preying on young men's insecurities a…
Emily Stewart
I tried the viral 'shadow-work' journal touted as a substitute for therapy. It was so bad that I couldn't finish.
"The Shadow-Work Journal" is a self-published therapy workbook and an Amazon bestseller. I tried it…
Julia Pugachevsky
Anti-aging obsession can actually hurt your health, Dr. Sanjay Gupta says. Here's what he wishes his younger self knew about aging.
Anti-aging obsession can hurt your health, Dr. Sanjay Gupta says. He says to embrace the process an…
Julia Pugachevsky
Studies have shown having frenemy relationships can actually damage your health
Health studies find frenemy relationships are linked to increased depression risk and higher blood …
Caitlin Weaver
Former Amazon, Meta, and JPMorgan employees on the moment they knew they had to leave their dream job to save their mental health
7 employees told Insider how burnout, stress, and long hours led them to quit their jobs — an…
Aria Yang
A mom of a trans child shares her tips on how parents can offer support to their children as they transition
It's challenging for parents to know how to support transgender kids. Here, a mom of a boy undergoi…
Jane Ridley
68% of workers say their mental health is more important than their career. Here's how to talk to your boss if you're struggling with anxiety or depression at work.
Employees aren't talking about stress and depression related to the pandemic or the economy, and th…
Marguerite Ward
SoulUp is a startup building “LinkedIn for mental health”. Here’s how that works
Founded in February 2022, SoulUp is a Bengaluru-based early-stage startup promoting mental health w…
Putting holiday decorations up early can boost your mood if you're working from home, according to a psychotherapist
Amy Morin says doing things that stir up nostalgia, like eating traditional recipes or looking thro…
Amy Morin
How to fend off seasonal affective disorder this winter in the pandemic
Psychotherapist Amy Morin says simple changes like sitting by a brightly lit window or getting sunl…
Amy Morin
5 things mentally strong people do in work and life that seem counterintuitive (but they're not)
Mentally strong people know when to slow down, change their surroundings, or quit to cope with and …
Amy Morin
Here's what most people are talking to their online therapists about during this strange, stressful year
An online survey shows people are seeking help to deal with an increase of stress caused by events …
Amy Morin
How to keep election stress from affecting you too much at work
Avoid doom-scrolling, heated political discussions, and stacked schedules — these only amplify your…