You Searched For "mental health app" and got 20 results
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9 mins read
20 must-know meditation tips and techniques for beginners
These 20 meditation tips can be especially helpful for beginners, or anyone who needs help sticking…
Sara Shah,Zlatin Ivanov
8 mins read
7 research-backed ways music can benefit your mental health and well-being
Music may help ease anxiety, relieve pain, improve sleep, and more. Here's how to reap the benefits…
Rebecca Strong
4 mins read
I'm Gen Z and spent 7 hours a week on TikTok. I deleted the app and now have more time to do actually fun things.
A Gen Z reporter decided to delete TikTok from her phone ahead of a potential ban on the app in the…
Hannah Getahun
4 mins read
Having a hard time remembering recent events? You may have a type of memory loss called anterograde amnesia
Anterograde amnesia is one type of memory loss where people have difficulty forming new memories af…
Rebecca Strong,Aaron Sternlic…
3 mins read
Meet the Gen Z founders who created a music app to help combat pandemic-induced anxiety and depression
The pandemic caused a mental health crisis. Travis Chen and Brain Femminella built a product to hel…
Dominic-Madori Davis
6 mins read
A $299-a-month app gave me access to a therapist and psychiatrist to fight pandemic burnout. Here's what it was like to get help through my phone.
Brightside, by a former 23andMe exec, was "definitely worth it," Julie Peck says, but overall "we'r…
Julie Peck
3 mins read
How Amazon plans to expand into mental health services with on-demand therapists
Amazon plans to add mental health support to its primary-care service, Hulu and Disney+ are about t…
Jordan Parker Erb
3 mins read
I developed an Instagram addiction as a new mom. I now delete and redownload the app every day to set boundaries.
My Instagram addiction as a new mom was affecting my parenting and work. I set boundaries now by de…
Annie Atherton
5 mins read
5 ways to interpret dreams about your teeth falling out and what it could mean for your real life
If you're dreaming about your teeth falling out it could be a sign that you're feeling anxious or i…
Cassandra Miasnikov,Brad Bren…
5 mins read
5 ways to interpret dreams about your teeth falling out and what it could mean for your real life
If you're dreaming about your teeth falling out it could be a sign that you're feeling anxious or i…
Cassandra Miasnikov,Brad Bren…
5 mins read
5 ways to interpret dreams about your teeth falling out and what it could mean for your real life
If you’re dreaming about your teeth falling out it could be a sign that you’re feeling anxious or i…
Cassandra Miasnikov,Brad Bren…
3 mins read
Health insurance that rewards fitness – A new way to promote self-care and reducing costs
Age-old sayings have weight and it is both true that health is wealth and prevention is better than…
2 mins read
Instagram reveals the 4 things it watches most closely to determine everything you see on the app
Instagram says it looks at how often you've interacted with another person, among other factors, to…
Katie Canales
3 mins read
What is Calm? How to use the meditation and mental fitness app featuring celebrity 'sleep stories'
Calm is a meditation app with a paid tier featuring stories, meditations, and music to help users s…
Jennifer Still
2 mins read
Meditation app Calm says it will pay fines for tennis players who skip Grand Slam press appearances like Naomi Osaka
Osaka was slapped with a $15,000 fine and threatened with disqualification after she skipped a pres…
Tim Levin
7 mins read
Why you can't stop doomscrolling and 5 tips to halt the vicious cycle
Doomscrolling is an obsessive urge to ceaselessly consume negative news and other information despi…
Carla Delgado,Brad Brenner
2 mins read
A lawsuit filed by Seattle's public schools accuses Meta, TikTok, Google, and Snapchat of creating a youth mental health crisis
According to the American Psychological Association, the rate of 12 to 17-year-olds experiencing ma…
Pete Syme
4 mins read
People say they're deleting their dating apps, citing terrible experiences and 'oversaturation' on platforms like Hinge and Raya
"It doesn't actually want to be the app that you delete; that's a horrible business strategy," TikT…
Kieran Press-Reynolds
7 mins read
Red flags that you're burned out and how to get back on track
Burnout can happen to anyone anywhere and be detrimental to mental and physical health. Here are 5 …
Allison Torres Burtka, Jaclyn…
2 mins read
Forget porn — listening to ocean sounds can train your brain to have better orgasms, according to an audio erotica creator
Dipsea founder Gina Gutierrez asked a 1,500-person live audience to close their eyes and imagine a …