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2 mins read

World Mental Health Day: Ex-Google employee shares tips on protecting mental health at workplace, says he experienced stress and anxiety

World Mental Health Day highlights workplace mental health issues, fueled by recent corporate emplo…

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4 mins read

Always busy or love overworking? You might actually be hurting your brain and reducing creativity

The obsession with busyness at work can deteriorate mental health, causing burnout and physical hea…

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3 mins read

‘Being pressurised to meet targets at any cost, I am leaving’: Bajaj Finance employee dies by suicide, leaves note blaming work stress

Tarun Saxena, a 42-year-old Bajaj Finance manager, died by suicide, citing workplace stress and har…

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3 mins read

One-third of young people in Singapore facing symptoms of depression, anxiety, or stress: IMH study

A recent study by the Institute of Mental Health reveals that nearly one-third of young people in S…

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3 mins read

People being thrown in pressure cooker, different mindset is needed: Zoho CEO Sridhar Vembu on India’s work culture

Zoho CEO Sridhar Vembu urged companies to change how they treat employees to tackle workplace stres…

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4 mins read

Unfortunate incident, compassion needs to be promoted: Experts react to EY employee’s death

The tragic death of 26-year-old EY employee Anna Sebastian Perayil sparked discussions on work-life…

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2 mins read

EY employee's death: "Workers are humans not machines", says psychiatrist

As the death of an EY employee allegedly due to 'overwork' sparked a nationwide debate on work-life…

ANI   


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4 mins read

28 percent UG medical students report being diagnosed with mental health conditions: Survey

A National Medical Commission survey revealed that a significant portion of medical students suffer…

PTI   


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4 mins read

Scrolling to doom? Here's what happens to kids when they are exposed to social media early in their lives

Researchers have been raising red flags for years, suggesting that too much screen time at a young …

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3 mins read

Campaign staffers are stressed — and it shows in their diets

Campaign staffers rarely have time to sit for a meal, relying instead on cigarettes and drive-thrus…

Alice Tecotzky   


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2 mins read

Bragging about how stressed you are at work will only paint you in a bad light, a study has shown

Scientists conducted an initial survey with 360 participants, who rated imaginary co-workers based …

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5 mins read

From ALICEs to HENRYs, here's what people across the tax brackets discuss in therapy

Therapists shared what their clients talk about with Business Insider. While ALICEs struggle with t…

Serafina Kenny   


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3 mins read

Weekend wrap: Experts talk about Sensex reaching 100,000 mark, Amazon plans major managerial cuts

The Indian financial market is abuzz with speculation about the Sensex reaching 100,000 by early 20…

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2 mins read

Burnout is a common side effect to work today and its remedy is ‘moderate’ exercise: Study

Research finds that moderate exercise, such as strength training or hiking for 30 minutes five days…

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3 mins read

I'm a dad and an EMT. I use the same 4 steps in stressful situations at home as I do on the job.

Ryan Fields-Spack is a dad of three and an EMT. He recommends taking a deep breath when you feel yo…

Kelly Burch   


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3 mins read

Weekend wrap: Ratan Tata's legacy, Ola Electric's woes, smartphone pinkies and more

We bid adieu to Ratan Tata this week and various former Tata Cliq employees came forward to talk ab…

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Mental health experts debunk 10 stress myths

Mental-health experts Stephanie Cook and Teresa Leyro debunk 10 myths about stress. They explain wh…

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4 mins read

I was fired from Google after 13 years of service. Here's what I learnt on how to deal with layoffs

Nicholas Whitaker shares his experience of being laid off from Google after 13 years, highlighting …

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5 mins read

I was too stressed out to enjoy my quiet vacation — until I changed my approach

Holly Andrews tried taking a quiet vacation in Italy but felt too guilty and stressed to enjoy it. …

Robin Madell   


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7 mins read

A retired Florida cop moved to Thailand with his wife and dog. He says his new life is cheaper, safer, and less stressful.

"I never realized how hypervigilant I was all the time, even off-duty, until I moved here," the ret…

Amanda Goh