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You Searched For "mental stress" and got 20 results


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2 mins read

Bragging about how stressed you are at work will only paint you in a bad light, a study has shown

Scientists conducted an initial survey with 360 participants, who rated imaginary co-workers based …

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Mental health experts debunk 10 stress myths

Mental-health experts Stephanie Cook and Teresa Leyro debunk 10 myths about stress. They explain wh…

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3 mins read

Being a voluntary NEET can be good for your mental health, according to a psychologist

Those who choose not to be engaged in employment, education, or training may be saving themselves s…

Lindsay Dodgson   


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2 mins read

Fatherhood is bad for your heart health, but paradoxically, lets you live longer!

As per recent research, dads seem to have worse cardiovascular health compared to men without child…

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3 mins read

A Yale professor who struggled with stress created a concrete guide to being happy. Here's how it works.

Dr. Laurie Santos teaches a popular happiness course at Yale. On her podcast, she shared her own st…

Julia Pugachevsky   


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3 mins read

Nourish your mind with foods and habits to combat anxiety

In today's fast-paced world, anxiety has become a prevalent issue affecting millions of people worl…

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3 mins read

A millennial who quit Fidelity and Salesforce is one of many choosing to 'descend the corporate ladder' — for less stress

Los Angeles-based content creator Kirra Dickinson felt instantly "relieved" quitting her job at Sal…

Maria Noyen   


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7 mins read

I left the Bay Area and moved countries for a tech job — and I'm 100 times happier and less stressed now than I was in Silicon Valley

This woman left the Bay Area and moved to Poland with her husband. She ended up getting a tech job …

Robin Madell   


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3 mins read

Headaches, acidity, eyesight issues & more — working for over 52 hrs/wk is taking its toll on Indian techies

It’s official. India’s tech professionals are among the most overworked, putting in way longer hour…

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3 mins read

A financial analyst explains how tai chi 'stress bending' helped her avoid burnout in her high-stakes career

Shirley Chock said tai chi techniques helped her reduce stress and improve her focus as a financial…

Gabby Landsverk   


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2 mins read

Sawdah Bhaimiya   


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4 mins read

I have an invisible disability. Flying is extra stressful, and other travelers don't understand why.

As a frequent traveler with bipolar disorder, Andrea McKenna Brankin uses lavender oil, exercise, a…

Andrea McKenna Brankin   


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3 mins read

Managers impact employees’ mental health as much as their partners: UKG report

Managers have even more of an impact on employees’ mental health than their doctor or therapist. A…

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3 mins read

I was a stressed-out, type-A college student. My study abroad experience in Argentina helped me become less anxious.

Studying abroad for a semester was a lasting, positive experience for a stressed college student. A…

India Amos   


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3 mins read

Startup founders will face an 'unprecedented' crisis of mental health this year, VCs predict

Founders are experiencing "unprecedented levels of stress" as a funding shortfall threatens to pull…

Melia Russell,Vishal Persaud   


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3 mins read

A longevity doctor shares his 10-minute morning routine to reduce stress and improve focus

Dr. Kien Vuu specializes in longevity and said his simple morning routine includes habits that can …

Gabby Landsverk   


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1 min read

Over 4 hours of smartphone use daily may affect mental health

Adolescents who indulge in smartphones for more than four hours daily could be at higher risk of ad…

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3 mins read

This World Mental Health Day, let's unlock the behavioural effects of lockdown

Young adults, less than 30 years old, showed significant changes in their behaviour after Covid, a …

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3 mins read

Psychologists say Americans were stressed in 2023. Here are 3 ways I'm unwinding in the new year.

Factors like global conflict, racism, inflation, and the climate all contributed to Americans' anxi…

Lauren Edmonds   


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3 mins read

Unplanned leaves, employee stress & attrition cost India Inc $14 billion: Deloitte

A report by Deloitte suggests that poor mental health amongst employees cost Indian employers ₹1.1 …