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You Searched For "minerals" and got 20 results


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1 min read

10 surprising health benefits of drinking water from a clay pot (Matka)

10 surprising health benefits of drinking water from a clay pot (Matka)

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1 min read

10 health benefits of eating Papaya in summer

10 health benefits of eating Papaya in summer

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1 min read

10 health benefits of drinking Mango juice in summer

10 health benefits of drinking Mango juice in summer

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5 mins read

The 1 food you should eat for brain health — and why you can't replace it with supplements

Chlorophyll supplements promise to boost your skin, heart, and brain health. It's an incredible mol…

Hilary Brueck   


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7 mins read

3 easy recipes to help you cut down on ultra-processed foods, by a dietitian who has written a book on the topic

A dietitian who has written a book on making eating fewer ultra-processed foods simple follows the …

Rachel Hosie   


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4 mins read

9 foods that can boost your brain health — and don't cost more than $1 per serving

The Brain Docs say your lifestyle has "the most profound effect on brain health" and eating more of…

Hilary Brueck   


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3 mins read

A dietitian shares 4 snacks from the longevity-boosting Atlantic diet to help you cut back on processed foods

Similar to the trendy Mediterranean diet, the Atlantic diet has been linked to longevity benefits a…

Gabby Landsverk   


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1 min read

​Chia seeds: Your pathway to clear, glowing skin - 7 Key benefits

Chia seeds: Your pathway to clear, glowing skin - 7 Key benefits

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2 mins read

Talc, found in baby powder and cosmetics, is “probably” cancer-causing, says WHO agency

Talc is a naturally occurring mineral widely used in talcum powder, baby powder, and cosmetics. Rec…

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2 mins read

Should you take multivitamins? 20-year-long study on 3 lakh people shows they DON’T help you live longer

Scientists have been telling us for years that popping multivitamin pills isn’t all that it's crack…

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2 mins read

Japan found enough minerals off a remote Pacific island to fuel its EV plans for over a decade

Researchers found a motherlode of around 230 million metric tons of minerals on the seabed off a re…

Tom Carter   


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2 mins read

Galactic gold rush: Astronomers discover 49 new galaxies in less than 3 hours!

Dubbed the ‘49ers’ in homage to the California gold rush miners of 1849, these newfound galaxies ha…

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3 mins read

Biden's tariffs don't loosen China's grip on one key mineral in the EV economy

The CEO of Sila, a battery materials startup, says delaying graphite tariffs will slow investment …

Catherine Boudreau   


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4 mins read

A nutrition expert and chef shares 7 foods for a healthy brain and gut that are always on her grocery list

A professional chef and nutritional psychiatrist shares the delicious grocery items you should buy …

Gabby Landsverk   


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3 mins read

A Harvard processed foods expert shares 3 simple food swaps you can make for a healthier brain and gut

A Harvard Medical School researcher who studies processed food explains why he stopped eating certa…

Gabby Landsverk   


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2 mins read

A major copper miner thinks it's got a way to turbocharge output without having to open new mines

Freeport-McMoRan CEO Kathleen Quirk told Bloomberg it's developed a way to boost copper without ope…

Filip De Mott   


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2 mins read

Michael B. Jordan shares his protein smoothie recipe for muscle-building and recovery

"Creed" actor Michael B. Jordan said his training routine includes a high-protein shake with supple…

Gabby Landsverk   


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7 mins read

A human performance scientist shares the 9 supplements he takes daily for gut, brain, and muscle health

Professor Andy Galpin, whose clients include the LA Clippers and Travis Barker, adjusts his daily s…

Kim Schewitz   


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2 mins read

3 quick and easy anti-inflammatory recipes, backed by a nutritionist

Inflammation can lead to a range of health issues, from joint pain to gut problems. Here are three …

Serafina Kenny   


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7 mins read

Facing an early death, a CEO created a 'digital twin' of his body. It transformed his health.

Twin Health is a new "digital twin" company that aims to help people with diabetes and obesity move…

Hilary Brueck