Researchers from Imperial College London have found that ‘night owls’ might be cognitively sharper …

Lark expanded on its personalized prevention tools through a January 2019 partnership with genetic …

"The students who were larks tended to arrive more punctually for their morning lectures," Jarrett …

There are a number of factors that influence this, including genetic traits that affect how much sl…

According to Welsh, those who want to start waking up earlier should try to expose themselves to br…

In line with Kelley's advice, the American Academy of Pediatrics recommends that middle and high sc…

Oprah wakes up between 6 and 6:20 without using an alarm. She's just one ultra-successful person re…

Whether you're looking for a luxurious resort or a boutique bungalow with colonial-era decor, there…

Whether you're looking for a luxurious resort or a boutique bungalow with colonial-era decor, there…

Pipette Baby Balm is a baby lotion alternative that's vegan and free of synthetic ingredients. Here…

For the second experiment, the research team randomly assigned their subjects to a laboratory sessi…

The results show that someone's chronotype - or body clock - could be a factor in developing depres…

Since it's only possible to shift body clocks so much, the authors of the study suggest that flexib…

Lark came out swinging in 2010 with the launch of a silent alarm device, but its signature product …

"Where you define owl or lark is really arbitrary," says Dr. David Welsh, an associate professor st…

1. Amazon has quietly launched seven fashion brands while ramping up hiring for its own clothing li…

There are night owls, most comfortable being awake and alert later on in the day and into the night…

There are night owls, most comfortable being awake and alert later on in the day and into the night…

In severe cases, alcohol withdrawal can cause insomnia and other sleep problems. Studies suggest th…

Fertility awareness methods also aren't advisable for women who have a sexually-transmitted infecti…