You Searched For "multivitamin supplements" and got 20 results
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2 mins read
Should you take multivitamins? 20-year-long study on 3 lakh people shows they DON’T help you live longer
Scientists have been telling us for years that popping multivitamin pills isn’t all that it's crack…
3 mins read
Your supplements might not contain what's on the label. The US's leading expert shared 3 tips for buying safe products that are right for you.
Dietary supplements aren't FDA-approved like drugs. The director of the Office of Dietary Supplemen…
Kim Schewitz
3 mins read
3 common myths about supplements that prevent people from improving their health, according to the US' top expert
Doing your homework before taking a supplement is crucial, but that doesn't mean they can't play a …
Kim Schewitz
3 mins read
5 supplements a doctor who says he's reversed his age by 20 years takes every day
Dr. Michael Roizen is 78 but says his biological age is 57.6. He takes five supplements daily, incl…
Serafina Kenny
3 mins read
The US' top supplement expert takes 3 —but only when he's busy. They boost his health and help him recover post-workout.
Stefan Pasiakos, the director of the Office of Dietary Supplements, explained why he doesn't take s…
Kim Schewitz
7 mins read
A human performance scientist shares the 9 supplements he takes daily for gut, brain, and muscle health
Professor Andy Galpin, whose clients include the LA Clippers and Travis Barker, adjusts his daily s…
Kim Schewitz
2 mins read
Michael Pollan says broccoli is better than any supplement here's why
The author of "The Omnivore's Dilemma" says to spend your money on a good knife for chopping veggie…
Hilary Brueck
2 mins read
A nutrition expert takes these 2 supplements to recover after the holidays
Try these supplements to help you quickly recover after the holidays. Dr. Saman Khalesi has spent h…
Kate Hull
3 mins read
A scientist who studies if supplements work takes 4 daily, to take his health from good to great
A supplement scientist who researches the claims products make for a living shares the four he take…
Kim Schewitz
2 mins read
3 of the most common dietary supplements taken by service members in the US military
Military personnel are more likely to take dietary supplements than civilians. These are the most c…
Kate Hull
3 mins read
A neuroscientist who studies the aging brain says he started taking multivitamins because of his own research
New studies suggest older people can get small memory benefits from multivitamins. The data convinc…
Hilary Brueck
1 min read
A dermatologist does these 3 things for stronger nails, including a daily supplement
A dermatologist shared three things she does for healthier nails, from applying lotion to getting e…
Julia Pugachevsky
3 mins read
A dermatologist takes 5 supplements every day that help with smooth skin and antiaging
Dr. Azadeh Shirazi is a dermatologist. Here are the supplements she takes each day for skin health,…
Julia Pugachevsky
2 mins read
3 supplements a dietitian who specializes in women's health takes, including one that can boost mood
A dietitian specializing in women's health issues like PCOS believes supplements can sometimes be b…
Kim Schewitz
2 mins read
Boxing champ Laila Ali shares the smoothie recipe, exercise, and supplement routine that keeps her in peak shape
Laila Ali, a retired world champion in boxing and daughter of legend Muhammad Ali, swears by a prot…
Gabby Landsverk
2 mins read
A scientist who researches supplements takes these 3 everyday to reduce inflammation and improve skin health
Dr. Bill Gurley has dedicated his career to studying supplements,. These are the three he takes eve…
Kate Hull
3 mins read
A cardiologist takes 3 supplements every day that can help prevent fatigue and boost immune function
Danielle Belardo has dedicated her career to studying heart health. Here are the three supplements …
Kate Hull
6 mins read
Longevity doctor Peter Attia shares the 9 supplements he's taking each morning in a bid to extend his youth
Peter Attia, a longevity doctor and author of the bestseller "Outlive," takes at least nine supplem…
Hilary Brueck
2 mins read
A longevity expert shares the supplements he takes to support his 'vegan plus fish' diet that he says will help him live longer
Here are the three supplements that longevity researcher Valter Longo takes to live longer and main…
Serafina Kenny
3 mins read
Longevity doctor Peter Attia takes 1 supplement to offset jet lag when he travels. It's popular with muscle-building athletes, too.
Our bodies have plenty of phosphatidylserine sitting in every single cell. Peter Attia supplements …