Scientists have been telling us for years that popping multivitamin pills isn’t all that it's crack…

It's healthy to sleep in on the weekends to catch up, science shows. Good sleep is key for fitness,…

There's more reason to work out for a longer life. Researchers found better flexibility is linked t…

A top longevity doctor said you should understand the basics of living a healthy life before paying…

Greenland sharks can live up to 400 years old, making them the longest-living fish. Scientists are …

Those of us can't join the FIRE movement may at least reap some health benefits.

When I moved to Asia, I left behind pricey doctor appointments, tipping rules, and in-unit laundry.…

Setting a side a small portion of your day can lead to huge returns for health and longevity, a phy…

Avoiding ultra-processed foods and increasing protein intake are among the tips a precision medicin…

Sitting all day has been linked to higher chances of dying early, so I wanted to make my workday le…

Victoria Thorsen says one set of grandparents lives hours away and the other is not in great health…

With limited money to maintain a social life, many baby boomers feel lonely and isolated.

"Don't Move" is the latest thriller to grip Netflix's viewers. Here's what happened to the lead cha…

Taking the stairs, biking, or running for less than 30 minutes a day can lower your blood pressure …

Dr. Edith Eger's life has been punctuated both by unimaginable horror and heady success. She shared…

Trump promised to cut Social Security taxes. Experts say the plan could slash benefits for low-inco…

When we tied the knot, I was 33, and my husband was 44. It was our first marriages. I just wasn't f…

Trump's VP pick, JD Vance, previously said "maybe grandma or grandpa wants to help out a little bit…

Make sure your kids' stuff has a place to go. Use containers of the right size and label them so ki…

Baby boomers spent decades buying stuff. Now they have to have difficult conversations with their k…