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2 mins read

Grand Rounds strikes another deal

These are Insider's biggest healthcare stories for May 26.

Lydia Ramsey Pflanzer   


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2 mins read

JPMorgan is trying to disrupt healthcare - again

These are Insider's biggest healthcare stories for May 20.

Lydia Ramsey Pflanzer   


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7 mins read

I lost 10 pounds in 2 months with Noom - the app kept me accountable and reframed how I thought about weight management

I dusted off the scale (admittedly it took several prompts from the app to do this, and even an act…

Wendy Gould   


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4 mins read

What is resistant starch and why it's healthier than simple starch

Resistant starch is good for you because it's digested slowly which can keep blood sugar levels sta…

Madeline Kennedy   


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3 mins read

The hard truth about losing weight — why speeding up your metabolism for weight loss is a myth

Don't be fooled by diets and workouts that claim to speed up metabolism, that's not how it works. H…

Madeline Kennedy   


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3 mins read

The Dubrow diet is a weight loss plan that 'undermines self-acceptance and body positivity,' says a registered dietitian

The Dubrow diet is a strict eating plan that requires 12 to 16 hour periods of fasting. Here's whet…

Sara Lindberg   


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5 mins read

10 benefits of losing weight: How shedding just 5% of your body weight may improve your blood sugar, self-esteem, and sex drive

Research shows that losing weight — even if it's just 5% to 10% of your total body weight — can pro…

Erin Heger   


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3 mins read

Bariatric surgery: How to tell if you qualify for this effective weight-loss method

People who have moderate to severe obesity can qualify for bariatric surgery, which has been scient…

Wynne Parry   


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4 mins read

Gluten-free diet: What to eat, how to get started, and who can benefit

A gluten-free diet involves cutting out all gluten-containing grains including wheat, barley, and r…

Leeron Hoory   


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4 mins read

Why you may not be losing weight on the keto diet

The keto diet requires careful planning to send your body into a fat-burning state called ketosis. …

Madeline Kennedy   


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4 mins read

What the different types of carbs are and how they can affect your health

Carbohydrates have three types: sugar, starch, fiber. The body digests fiber more slowly than sugar…

Madeline Kennedy   


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7 mins read

Why the Mediterranean diet is touted as one of the best by dietitians

The Mediterranean diet is an eating plan inspired by Greece and Italy, where the lifestyle has show…

Sara Lindberg   


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7 mins read

What is carb cycling and why some athletes use it

Carb cycling is when people switch between high and low carb days, syncing carbohydrate intake with…

Nina Pullano   


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6 mins read

What is the difference between the keto diet and the Atkins diet? A comparison guide

Though the keto diet and the Atkins diet are both low-carb diets, there are fundamental differences…

Kaitlin Sullivan   


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4 mins read

How to stop snacking: 3 ways to cut back on kitchen grazing

Even if you stay away from unhealthy junk food, snacking can still lead to weight gain. Here's how …

Madeline Kennedy   


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4 mins read

How to find a therapist virtually for the first time

According to clinical psychologist Andreas Michaelides online databases are a great place to start …

Julia Naftulin   


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4 mins read

The Zone Diet is an anti-inflammatory diet designed to help you lose weight

The Zone Diet is a meal plan that breaks meals up into 40% carbs, 30% protein, and 30% fat. It prom…

Madeline Kennedy   


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4 mins read

Elon Musk went to war — then made up — with Apple. Here's what happened.

Musk, the world's richest man and new Twitter owner, declared "war" with the world's biggest tech c…

Matt Turner,Jordan Parker Erb…   


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1 min read

US startups laid off more than 3,000 workers in January — a 1,700% jump from the same month last year

The tech pullback is in full swing, and more than 3,000 US startup employees were laid off in Janua…

April Joyner,Madeline Renbarg…   


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1 min read

Katie Anthony