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Eight-week vegan diet linked to lower biological age, study finds
For eight weeks, the team followed 21 pairs of adult identical twins -- one half of each pair consu…
PTI
10 Reasons why you should opt for plant-based diet
10 Reasons why you should opt for plant-based diet
Switching to plant-based diets could help clean up the air, save over 2 lakh people worldwide: study
World Health Organisation estimates showed that one-fifth of premature deaths, amounting to nearly …
I switched my vegan restaurants to serving meat after realizing plant-based diets aren't the answer here's why
Mollie Englehart, the chef at Sage Regenerative Kitchen, faced attacks for moving her restaurants f…
Joshua Zitser
6 Benefits of opting for a vegan diet
6 Benefits of opting for a vegan diet
What habits do the world's oldest people have that help them live so long and healthily?
Uncover the lifestyle choices and essential habits that contributed to the long, healthy lives of c…
A food policy expert is trying a different diet every month this year. Here's why the vegan and Mediterranean diets are his favorites so far.
Gavin Wren has tried a different diet each month in 2024. Veganism and the Mediterranean diet were …
Serafina Kenny
Trader Joe's makes eating a plant-based diet easy. These are 11 of the best vegan products to buy there.
One of the biggest misconceptions about being vegan is that it's too expensive. I think Trader Joe'…
Danielle Layton
A chef from the Greek Blue Zone Ikaria shares 3 plant-based recipes inspired by the island where people often live to 100
Ikaria, Greece, is a Blue Zone where people often remain healthy well into their 90s. Chef Diane K…
Kim Schewitz
Ultra-processed plant-based food has been linked to heart disease and early death — but a simple swap could boost your health
Plant-based ultra-processed foods increased the risk of heart disease in a new study, while whole f…
Kim Schewitz
A vegan restaurant is switching to serving meat, saying plant-based eating isn't enough to save the planet
In a move condemned by PETA, Sage Vegan Bistro in LA is rebranding to include meat on its menu. The…
Joshua Zitser
Identical twins tried plant-based and omnivore diets — the vegans were biologically younger and healthier in just 8 weeks
Stanford researchers recruited more than 20 pairs of twins to test plant-based diets, and eating ve…
Gabby Landsverk
Identical twins tried plant-based and omnivore diets — the vegan lost 20 pounds. Here are his 4 top takeaways from the experience.
Matt and Mike both spent two months eating "clean," unprocessed diets. But only the vegan twin lost…
Hilary Brueck
A doctor and CEO of a longevity company shares his 3 diet hacks for healthy aging
A doctor and longevity CEO shared how he eats to live healthily for as long as possible, including …
Kim Schewitz
A vegan dietitian who has written 9 books on the plant-based diet shares her 3 favorite lunches
A healthy, plant-based diet can help prevent conditions including cardiovascular disease and type 2…
Kim Schewitz
A world-record athlete said a vegan diet helped her reduce IBS symptoms
A personal trainer struggled with her health before switching to a vegan diet, which helped her los…
Gabby Landsverk
A dietitian shares 4 snacks from the longevity-boosting Atlantic diet to help you cut back on processed foods
Similar to the trendy Mediterranean diet, the Atlantic diet has been linked to longevity benefits a…
Gabby Landsverk
The real Paleo diet was heavy on plants with very little meat, according to a study of early human remains
The study looked at the remains of ancient people buried in the Andean Altiplano of Peru about 9,00…
Marianne Guenot
A vegan dietitian who has written 9 books on the plant-based diet shares her 3 go-to breakfasts
Plant-based diets have been linked to a host of health benefits, including a lower risk of type 2 d…
Kim Schewitz
Want to save the planet? A new study shows you just need to talk to people about the meat problem
Studies have shown that if we just cut meat consumption to the equivalent of two beef burgers per p…