You Searched For "risk of death and exercise" and got 16 results
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3 mins read
5 minutes of exercise can help lower your blood pressure, new research suggests
Taking the stairs, biking, or running for less than 30 minutes a day can lower your blood pressure …
Gabby Landsverk
3 mins read
More young people are getting colorectal cancer. Being active at these times of day could lower the risk.
A new study suggests that being active in the morning and evening could lower the risk of colorecta…
Kim Schewitz
3 mins read
How to invest 3% of your day in exercise to live longer, according to an expert in healthy aging
Setting a side a small portion of your day can lead to huge returns for health and longevity, a phy…
Serafina Kenny
3 mins read
Everyone's talking about running and rucking right now. How to decide which one to add to your fitness routine.
A cardiologist and celebrity personal trainer said running and rucking offer similar benefits, so g…
Kim Schewitz
2 mins read
Exercising 11 minutes a day could reduce your risk of early death, new study suggests
New research suggests you can see major health benefits from exercising for half the time typically…
Gabby Landsverk
3 mins read
4 things an oncologist does to lower his cancer risk as rates rise in young people
Eating a Mediterranean diet and exercising are some of the things an oncologist does in his own lif…
Serafina Kenny
2 mins read
Exercising even once a week is better than not: Expert
Worried about not being able to work out daily? Exercising even once a week is better than no physi…
2 mins read
Low testosterone levels linked to higher risk of dying early, new research suggests
Low testosterone is can cause symptoms like brain fog and fatigue, but new research suggests it's l…
Gabby Landsverk
6 mins read
I launched a ketamine startup but now feel obligated to speak out against the industry. Matthew Perry's death should be a wake-up call.
Juan Pablo Capello founded a ketamine therapy startup but left the industry in 2023. He said he hop…
Charissa Cheong
2 mins read
You don't have to work out during the week to get benefits from exercise. 'Weekend warriors' can still lower their risk of early death, study finds
If you don't have time to work out during the week, staying active on the weekends may help prevent…
Gabby Landsverk
3 mins read
More young people are being diagnosed with cancer. 3 lifestyle changes could reduce your risk, according to a cancer dietitian.
A dietitian breaks down how to make lifestyle changes that could lower your risk of developing the …
Serafina Kenny
2 mins read
'Weekend warriors' who don't exercise during the week can still lose weight, research suggests
If you want to lose weight and burn body fat but don't have time to work out, a "weekend warrior" s…
Gabby Landsverk
2 mins read
Extra exercise could extend your lifespan and protect you from early death, study suggests
Getting more than five hours a week of exercise like walking could stave off serious health risks, …
Gabby Landsverk
2 mins read
1 in 4 adults have an often-missed, easily treatable disorder that raises their risk of heart disease, study finds
One in four adults may not be aware they have nonalcoholic fatty liver disease, which can be preven…
Rachel Hosie
2 mins read
Doing just 30 minutes of muscle-building workouts a week can reduce your risk of dying from cancer or heart disease, study finds
A half hour of muscle-building exercise like push-ups may be enough to reduce your risk of dying fr…
Gabby Landsverk
2 mins read
Weight loss surgery linked to significantly lower risk of cancer and death, new study suggests
Patients who lost significant amounts of weight through surgery, and maintained it, had lower risk …