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You Searched For "running" and got 20 results


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Business Insider Latest Story Image
4 mins read

I realized my spending was out of control and started a 'no-spend era.' Since June, I've saved over $5,000.

Stephanie Noble realized her shopping habits were out of control. She decided to begin a 'no-spendi…

Cailey Griffin   


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3 mins read

MIND is a combination of the Mediterranean and DASH diets. A dietitian who wrote a book on it shares 3 mistakes people make when starting out.

If you're just starting the MIND diet, dietitian Kelli McGrane suggests making small changes to wha…

Serafina Kenny   


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3 mins read

A 71-year-old champion sprinter didn't start until she was 57. She shared 4 tips for getting fit at any age.

At 57, Madonna Hanna got the urge to sprint. Now 71, she's a national senior champion and says she …

Serafina Kenny   


Business Insider Latest Story Image
3 mins read

I'm a stylist for 'regular' people. Asking 4 questions can help you hone your sense of fashion.

Sophie Strauss is a stylist for "regular" people. She helps people find their sense of style by ask…

Kelly Burch   


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5 mins read

A woman lost 190 pounds from exercise, food journaling, and GLP-1 medication. She's now training for a marathon.

Jennifer Brown lost weight from walking every day and food journaling. It motivated her to start ru…

Julia Pugachevsky   


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3 mins read

A 'fat' ultramarathoner wants you to know running is for everyone. Here are her 4 tips for beginners.

Mirna Valerio knows she doesn't look like a stereotypical runner. She wants to spread the word anyo…

Serafina Kenny   


Business Insider Latest Story Image
2 mins read

At 36, I've finally figured out my curly hair routine. The Bounce Curl brush has changed the way I style my hair.

I finally figured out the best routine for my curly hair. I love the Bounce Curl brush, and a 'Curl…

Rosemary Donahue   


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3 mins read

My partner and I went on our first trip together and it caused a big fight. I feared it was the end of our relationship.

When my partner and I went to Europe together, I struggled to communicate what I wanted to do on th…

Edson Montenegro   


Business Insider Latest Story Image
2 mins read

I have no inner monologue. I was shocked when I found out others do.

I was surprised to learn that my husband had a constant dialogue with himself in his head. My head,…

Rachel Morgan Cautero   


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4 mins read

Running clubs are all the rage. Millennials and Gen Z are using them to find love and friendship.

As young people lose faith in dating apps, they're turning to running clubs to make lasting, IRL co…

Serafina Kenny   


Business Insider Latest Story Image
3 mins read

I tried both Botox and face tape for my forehead lines. Neither is perfect, but one feels better in the long run.

I tried both Botox and face-taping via Frownies. Both had downsides, but one felt more manageable f…

Julia Pugachevsky   


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8 mins read

Gyms are scrambling to add squat racks for the strength-training renaissance

These days, gym-goers are hungry for weight-training. Gyms are becoming elliptical graveyards, and …

Gabby Landsverk,Hilary Brueck   


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7 mins read

How Bear Grylls spends his 5 to 9 — from walking barefoot outdoors to cold plunges

Bear Grylls, the world's most famous survivalist, shares how he spends his downtime with Business …

Rachel Hosie   


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3 mins read

Mumbai hit-and-run: SUV fatally runs over auto-rickshaw driver, injures his friend at Versova beach

The SUV driver and another occupant of the vehicle have been arrested.

PTI   


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4 mins read

Sometimes I think I love my mother-in-law more than I love my husband. She appreciates my hard work.

During my pregnancy, I remember how I desperately wanted my mother to be with me, but since my pare…

Kimberly Delarosa   


Business Insider Latest Story Image
2 mins read

This 5-second walking test can tell you how well you're aging

Longevity experts around the world say the 6-meter walk test is one of the simplest, quickest ways …

Hilary Brueck   


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3 mins read

A man was so tired of dating apps that he put up a billboard with his information. He's gotten messages from all over the world.

David Cline put up a billboard in Philadelphia with his information. His friends helped pay for it …

Tracy Abiaka   


Business Insider Latest Story Image
2 mins read

China's drug regulator clears mpox vaccine; to undergo clinical trial

There is currently no approved mpox vaccine in China. Globally, a few vaccines have been approv…

PTI   


Business Insider Latest Story Image
3 mins read

A 102-year-old who runs a business shares her longevity tips, including walking every day

"Good old-fashioned exercise" and eating healthily are some of this 102-year-old business owner's r…

Serafina Kenny   


Business Insider Latest Story Image
5 mins read

Can you starve cancer cells with a low-carb diet? A clinical trial seeks to find out

Scientists believe a fasting-mimicking diet may boost the effects of chemotherapy and make it less …

Hilary Brueck