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2 mins read

Tyson's finance chief is out of the job. The Tyson heir got the gig at 32, making him the youngest Fortune 500 CFO.

John Randal Tyson, an heir of founder John W. Tyson, will not return to his executive role at Tyson…

Shubhangi Goel   


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2 mins read

The breakfast a top nutrition scientist eats for gut health — plus the common foods he avoids

Tim Spector used to have orange juice and granola for breakfast. Now, he eats a more gut-healthy co…

Serafina Kenny   


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2 mins read

A gut health dietitian eats fermented foods every day. Here's 3 ways she gets more bang for her buck.

Gut-health expert Tanzil Miah recommends eating lots of different kinds of fermented foods and buyi…

Kim Schewitz   


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7 mins read

A top chef shares 3 recipes that make eating 30 plants a week for gut health easy — endorsed by a nutrition scientist

Gut experts agree that eating 30 different plants a week is great for our health — and a top chef h…

Kim Schewitz   


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4 mins read

5 powerful ways tending to the gut boosts your health — from smoother digestion to better moods

Gut health is a buzzy topic right now, and for good reason. Experts break down why it's important t…

Kim Schewitz   


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2 mins read

Online courses on mental and physical health were the most popular in 2020

New Delhi, Indians turned to online learning to better understand the ways in which they are impact…

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3 mins read

I'm a 42-year-old pregnant nutritionist. I eat plenty of protein, love spicy foods, and snack on nuts.

Melissa Pfeister, 42, is pregnant with her third child. She's also a nutritionist and shares her da…

Kelly Burch   


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3 mins read

A gastroenterologist shares an easy trick he uses to make sure he's eating enough gut-healthy foods

Gastroenterologist Dr. Will Bulsiewicz created F-GOALS to ensure he eats enough fiber for gut healt…

Serafina Kenny   


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2 mins read

Soon you can just pop a pill instead of working out

The team conducted comprehensive analyses of blood plasma compounds from mice following intense tre…

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5 mins read

Unlocking the Wonders of Coconut Oil: From Culinary Delight to Wellness elixir

Coconut oil, often referred to as the "miracle oil," has garnered immense popularity in recent year…

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5 mins read

Inside the hyper-vigilant life of an international student at Stanford, where a positive COVID-19 test could mean a ticket home

Many college students signed agreements not to party this fall. For one international student at St…

Monica Humphries   


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3 mins read

Quinoa: The superfood staple for a healthy lifestyle

In recent years, quinoa has taken the culinary world by storm, touted as a superfood with a myriad …

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5 mins read

Gabby Landsverk   


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In her book 'Feeding the Soul,' Tabitha Brown talks breaking barriers as a Black woman in wellness

Tabitha Brown, who became TikTok-famous for sharing vegan recipes and life advice, discusses her Ne…

Gwen Aviles   


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3 mins read

Mediterranean and DASH are among the best diets for heart health, according to new American Heart Association rankings

Cardiologists and dietitians rated 10 popular diets like vegan, keto, paleo, and Mediterranean to r…

Gabby Landsverk   


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2 mins read

Drivers are delivering food orders to migrants stuck at the Mexican border near San Diego, report says

Some people trying to enter the US at the Tijuana-San Diego crossing have resorted to placing food …

Sam Tabahriti   


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3 mins read

Should you drink tea or coffee? Coffee gives you a quicker buzz, but tea provides more sustained energy

Deciding if you should drink coffee or tea depends if you are looking for a quick pick-me-up or a m…

Caroline Tien,Samantha Casset…   


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3 mins read

What to eat when you have the flu, recommended by doctors

The flu comes with nasty symptoms that can dehydrate and malnourish your body. Try eating leafy gre…

Kathy Jean Schultz   


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4 mins read

4 simple stress relief tactics from around the world, from eating spicy food to forest bathing

Stress relief looks different around the world, but a common theme across cultures is doing simple …

Andrea Michelson   


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7 mins read

If you have intense emotions, are overly empathetic, and hate loud noises, you might be an HSP

The brains of highly sensitive people (HSPs) have increased activation in areas relating to empathy…

Ashley Laderer,John Mutziger