You Searched For "supplements for good health" and got 20 results
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2 mins read
The 3 supplements a gastroenterologist takes every day to complement his healthy diet
A gastroenterologist says that while it's best to get nutrients from food, he takes three supplemen…
Serafina Kenny
5 mins read
The 1 food you should eat for brain health — and why you can't replace it with supplements
Chlorophyll supplements promise to boost your skin, heart, and brain health. It's an incredible mol…
Hilary Brueck
2 mins read
Should you take multivitamins? 20-year-long study on 3 lakh people shows they DON’T help you live longer
Scientists have been telling us for years that popping multivitamin pills isn’t all that it's crack…
5 mins read
Forget Ozempic — an under-the-radar antiaging supplement is the next hot commodity in Hollywood
Aging diminishes our natural NAD+ supply. Celebrities are trying to boost their NAD reserves with l…
Hilary Brueck
3 mins read
A scientist who studies if supplements work takes 4 daily, to take his health from good to great
A supplement scientist who researches the claims products make for a living shares the four he take…
Kim Schewitz
3 mins read
Is it time we stopped taking over-the-counter fish oil supplements?
Fish oil supplements do seem to be helpful to a certain extent and their role in protecting against…
2 mins read
A top bodybuilding coach shares the two supplements he would never take
Bodybuilding coach Cliff Wilson shared the supplements he avoid, including those that promise to "d…
Rachel Hosie
4 mins read
Insider Today: Skip the supplements
In Saturday's edition of Insider Today, we cover Michael Pollan's favorite vegetables, destination …
Joi-Marie McKenzie
3 mins read
7 supplements a personal trainer and bodybuilding coach takes daily to grow muscle, boost energy, and stay in shape
Industry-leading personal trainer and former bodybuilder, Cliff Wilson, shared the seven supplement…
Rachel Hosie
2 mins read
A dietitian and health professor shares the 2 supplements she recommends for improving heart health
Diet should be a priority when it comes to heart health. But supplements can help to lower choleste…
Kim Schewitz
2 mins read
A personal trainer shared the 2 popular fitness supplements that she would never take
Just because everyone in your gym is sipping pre-workout and snacking on protein bars doesn't mean …
Rachel Hosie
2 mins read
Michael Pollan says broccoli is better than any supplement here's why
The author of "The Omnivore's Dilemma" says to spend your money on a good knife for chopping veggie…
Hilary Brueck
3 mins read
Blue Zones researcher shares 2 cheap, 'revolutionary supplements' you can find in any grocery store
Two staples you can buy at any grocery store for less than $1 are great for your heart, brain, and…
Hilary Brueck
2 mins read
3 supplements a dietitian who specializes in women's health takes, including one that can boost mood
A dietitian specializing in women's health issues like PCOS believes supplements can sometimes be b…
Kim Schewitz
2 mins read
The 6 supplements a personal trainer and former bodybuilder takes daily to grow muscle and stay in shape
Personal trainer Hayley Madigan takes six supplements every day with the aim of boosting her perfor…
Rachel Hosie
4 mins read
5 powerful ways tending to the gut boosts your health — from smoother digestion to better moods
Gut health is a buzzy topic right now, and for good reason. Experts break down why it's important t…
Kim Schewitz
3 mins read
4 supplements a dietician takes to age better after weighing the pros and cons
A cancer prevention and nutrition expert has picked out just a few supplements to enhance the level…
Hilary Brueck
4 mins read
The 5 supplements scientists recommend for longevity
Experts say when it comes to supplements for antiaging, your winning formula will depend on your bo…
Hilary Brueck
4 mins read
Dakota Johnson's personal trainer shares the supplements he takes, used to take, and would never take
Dakota Johnson's personal trainer used to take a pre-workout supplement but has since realized that…
Rachel Hosie
2 mins read
A scientist who researches supplements takes these 3 everyday to reduce inflammation and improve skin health
Dr. Bill Gurley has dedicated his career to studying supplements,. These are the three he takes eve…