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3 mins read

After Samantha, The Liver Doc goes after Nayanthara for sharing health benefits of hibiscus tea

‘Lady Superstar’ Nayanthara recently landed in hot water after promoting the supposed health benefi…

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2 mins read

Wages of Assam tea workers "meagre"; welfare scheme implementation has "several shortcomings": CAG report

The CAG report also found the state government's intervention in fixing wages as per the Minimum Wa…

PTI   


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2 mins read

Estheticians share 5 red flags to look out for when getting a facial

From using the wrong products to a lack of cleanliness, these are the signs it may be time to get a…

Chloe Caldwell   


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3 mins read

A sex-ed company interviewed nearly 2,000 people about their sex lives. Their findings were alarming

A survey reveals that a whopping 60% of people are dissatisfied with their sex lives. What's happen…

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5 mins read

Longevity experts gathered in Copenhagen. Here's what they ate — and why you should try these meals, too.

In Denmark, longevity experts eat hearty mealtime salads with meat and pickled veggies, plus sourdo…

Hilary Brueck   


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1 min read

Tea production declines in June 2024

According to the latest data of Tea Board, production at the gardens of North India increased margi…

PTI   


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2 mins read

5 fermented foods a chef who worked at 'World's Best Restaurant' Noma always has in his fridge

Fermented foods are delicious and contain "good" microbes that support gut health.

Kim Schewitz   


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2 mins read

The breakfast a top nutrition scientist eats for gut health — plus the common foods he avoids

Tim Spector used to have orange juice and granola for breakfast. Now, he eats a more gut-healthy co…

Serafina Kenny   


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3 mins read

Study links turmeric, Ashwagandha and green tea ‘herbal supplements’ to liver damage

As much as herbs like green tea and turmeric can support our well-being when consumed in moderation…

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5 mins read

3 quick, high-protein plant-based recipes that help a personal trainer build muscle and boost her gut health

A personal trainer shares the easy, high-protein meals that she uses to not only grow lean muscle b…

Kim Schewitz   


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4 mins read

The beginners guide to making kimchi, sauerkraut, and pickles by the chef who pioneered fermentation at three-Michelin-star restaurant Noma

"The Noma Guide to Fermentation" coauthor David Zilber told Business Insider how anyone can make gu…

Kim Schewitz   


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3 mins read

I'm a millennial who can finally afford to live alone. But I choose to live with a roommate so I don't feel lonely.

When a millennial lived alone, she felt isolated and lonely. She decided to give up her one-bedroom…

Jamie Bradley   


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1 min read

10 foods and drinks that contain caffeine

10 foods and drinks that contain caffeine

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5 mins read

The TikTok-famous designer behind Ella Emhoff's DNC dress said it was a modern take on a tea party look

Ella Emhoff spoke about her stepmother, Kamala Harris, on the final night of the DNC. She wore a cu…

Samantha Grindell   


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4 mins read

9 foods that can boost your brain health — and don't cost more than $1 per serving

The Brain Docs say your lifestyle has "the most profound effect on brain health" and eating more of…

Hilary Brueck   


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1 min read

8 foods you should avoid consuming with tea

8 foods you should avoid consuming with tea

Business Insider Latest Story Image
4 mins read

A dietitian wrote a book on how to make avoiding ultra-processed foods easy. Here's what she eats in a day.

A dietitian doesn't stress about cutting out all ultra-processed foods because she knows how to mak…

Rachel Hosie   


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1 min read

Stay hydrated, stay cool: Simple summer drinks for office

Stay hydrated, stay cool: Simple summer drinks for office

Business Insider Latest Story Image
1 min read

10 refreshing homemade drinks you must try this summer to beat the heat

10 refreshing homemade drinks you must try this summer to beat the heat

Business Insider Latest Story Image
3 mins read

I'm 28 and close friends with my 80-year-old neighbor. We talk on the phone every day and she's like a grandmother to my daughter.

Sasha Gaston is 28 and her neighbor Charlette is 80. They talk on the phone every day and drink ice…

Conz Preti