Turmeric contains a compound called curcumin, which has anti-inflammatory, antioxidant, and antimic…

Most of turmeric's health benefits come from its anti-inflammatory and antioxidant properties which…

Research found 1000 mg a day of turmeric could help with pain, adding to existing evidence that cur…

The erratic monsoons this year has taken the colour off Indians and their food too, as it seems. …

Office lunches in the post-COVID world — everything you need to know about where your food will be …

If you revel in rainbow hues and mostly buy synthetic colours, here’s a harm list for your ready re…

The humble bean is a staple in people's diets in Blue Zones, where they live long, healthy lives.

A world champion vegan athlete has a green smoothie every day. Ingredients like ginger, spinach, an…

Inflammation can lead to a range of health issues, from joint pain to gut problems. Here are three …

Dr. Joseph Maroon turned his health around in his 40s. He takes six supplements that he hopes will …

Dr. Will Bulsiewicz's gut-healthy chili, which he pairs with kombucha, is packed full of fiber.

Eating a Mediterranean diet and exercising are some of the things an oncologist does in his own lif…

The Brain Docs say your lifestyle has "the most profound effect on brain health" and eating more of…

Dr. Michael Greger, who's written bestsellers on aging and nutrition, takes four supplements daily …

Dr. Bill Gurley has dedicated his career to studying supplements,. These are the three he takes eve…

Seasonal treats like pumpkin spice lattes can contain lots of added sugar, so a dietitian shared fo…

A cardiologist shares four common supplements that can be dangerous for heart health, and interact …

Beautiful, youthful skin is often a reflection of good health and well-being. While skincare routin…

Kidneys, two small but mighty organs, play a crucial role in maintaining our overall health. They a…

An advisory committee, set up by Paytm owner One97 Communications after the Reserve Bank's action o…