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2 mins read
If you want to live longer, stop copying everyone else. A precision medicine doctor shares 3 ways to tailor your health and fitness routines.
It's easy to use some basic precision medicine principles to customize your health and fitness rout…
Serafina Kenny
3 mins read
5 supplements for PCOS an ObGyn recommends to her patients
An ObGyn shares 5 supplements she recommends to her patients to ease the symptoms related to PCOS, …
Serafina Kenny
2 mins read
‘Crab batteries’ could be powering your houses and electric vehicles in the future!
Manufacturers are looking into improving zinc-ion batteries as an alternative to the lithium king. …
3 mins read
4 diet changes that may help ADHD symptoms, according to a dietitian
Some ADHD symptoms like hyperactivity and forgetfulness can be alleviated with supplements and diet…
Julia Pugachevsky
3 mins read
Iron deficiency could be making millions of Americans tired. 5 foods high in iron, from meat to produce, could help fix it.
Iron deficiency affects over 10 million Americans. But eating foods high in iron could help prevent…
Kate Hull
3 mins read
Iron deficiency could be making millions of Americans tired. 5 foods high in iron, from meat to produce, could help fix it.
Iron deficiency affects over 10 million Americans. But eating foods high in iron could help prevent…
Kate Hull
3 mins read
6 ways to help improve your immune system and avoid getting sick during holiday travel
To avoid contracting a cold while traveling this holiday season, prioritize sleep, exercise, managi…
Kate Hull
3 mins read
A dermatologist with oily skin shares her daily routine for smooth, acne-free skin
A dermatologist uses 8 products every day to help with oily skin, including a zinc-based sunscreen…
Julia Pugachevsky
4 mins read
Sensex, Nifty50 edge lower amid negative global cues: Realty, metal and auto stocks decline
Indian benchmark indices Sensex and Nifty50 are likely to open on a tepid note on Friday amid negat…
1 min read
A dermatologist does these 3 things for stronger nails, including a daily supplement
A dermatologist shared three things she does for healthier nails, from applying lotion to getting e…
Julia Pugachevsky
1 min read
Time to bet on dividend income: Top stocks that delivered the highest yield over one year
From the Anil Agarwal-led Vedanta to Hindustan Zinc and Sanofi, here are the companies in the Nifty…
3 mins read
A dermatologist takes 5 supplements every day that help with smooth skin and antiaging
Dr. Azadeh Shirazi is a dermatologist. Here are the supplements she takes each day for skin health,…
Julia Pugachevsky
3 mins read
Eating Irish sea moss supposedly benefits your skin and lowers inflammation, but a dietician says it can cause problems
Celebrities say Irish sea moss benefits your skin, reduces inflammation, and even boosts brain powe…
Kate Hull
4 mins read
4 ways a top biological age expert reversed his own biological age by 4 years
4 tips to reduce your biological age from an expert: Steve Horvath says eating more vegetables, tak…
Hilary Brueck
3 mins read
These 4 popular hair loss supplements may not be worth the hype
Hair loss supplements for regrowth have become popular, but an expert said they don't work as well …
Kate Hull
2 mins read
Will explore all legal options to oppose Vedanta-Hindustan Zinc deal says govt
"We would like to bring to your attention that Government of India will oppose any proposed r…
PTI
9 mins read
17 whole foods packed with zinc to help boost your immune system naturally
Whole foods like oysters, eggs, and pumpkin seeds are a great way to get enough zinc in your diet a…
Rebecca Strong,Samantha Casse…
2 mins read
3 vegetarian DASH diet recipes that are perfect for fall, recommended by dietitians
These vegetarian DASH diet recipes are rich in fiber, vitamins, and antioxidants but low salt — gre…
Serafina Kenny
3 mins read
Sensex, Nifty50 open lower amid mixed market cues – Dabur, Just Dial, Hindustan Zinc among stocks to watch out for
The 30-stock Sensex opened 197 points lower at 61,609, while the 50-stock Nifty50 opened 80 poin…
3 mins read
5 science-backed benefits of zinc, including improved memory and attention
Zinc is an essential mineral that benefits brain health, the immune system, eye health, and mood.