What your daily routine should look like, according to science
Advertisement
Advertisement
Wondering if it's better to workout in the morning or at night? Whether that multivitamin you pop every morning does anything? Or perhaps how long you need to workout to start to see results?
As it turns out, scientists have been looking for answers to these questions too.
Complimentary Tech Event
Transform talent with learning that works
Capability development is critical for businesses who want to push the envelope of innovation.Discover how business leaders are strategizing around building talent capabilities and empowering employee transformation.Know More
You can use their answers to guide many of the decisions you make on a day-to-day basis, from what you eat in the morning to how often you wash the sheets you sleep in.
Advertisement
- Fresh photographs of Milky Way’s black hole Sgr A* reveal strong, twisted magnetic field similar to M87*
- 8 Lesser-known places to explore in Himachal Pradesh
- Markets end FY24 on buoyant note amid positive global cues
- SRM Contractors IPO allotment – How to check allotment, GMP, listing date and more
- Rupee falls 6 paise to settle at 83.39 against US dollar