10 delicious and healthy drinks for Delhi summers

May 22, 2024

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Coconut Water

Nature's own electrolyte-rich drink, coconut water is not only refreshing but also helps in replenishing lost minerals due to sweating.

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Mint Lemonade

Combine freshly squeezed lemon juice with water, a bit of honey, and crushed mint leaves. It's not only cooling but also aids digestion.

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Cucumber Mint Cooler

Blend cucumber, mint leaves, a hint of lime juice, and water. It's not only hydrating but also incredibly refreshing.

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Aam Panna

A traditional Indian summer cooler made from raw mangoes, flavoured with roasted cumin, mint, and black salt. It's tangy, sweet, and packed with Vitamin C.

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Watermelon Slush

Blend watermelon chunks with ice cubes to create a hydrating and delicious slushie. Watermelon is high in water content and helps in staying hydrated.

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Buttermilk (Chaas)

A savoury yogurt-based drink mixed with water, and seasoned with roasted cumin, mint, and salt. It's not only cooling but also aids digestion.

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Iced Herbal Teas

Brew herbal teas like hibiscus, chamomile, or peppermint and chill them for a refreshing drink. These teas are caffeine-free and offer various health benefits.

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Aloe Vera Juice

Aloe vera juice is known for its cooling properties and can help soothe inflammation and digestive issues. Mix it with water or blend it with fruits for added flavour.

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Sugarcane Juice

Freshly extracted sugarcane juice is a popular and natural energy drink. It's rich in antioxidants, iron, magnesium, calcium, and other electrolytes that can help keep you hydrated and energised.

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Cold Coffee

A chilled coffee beverage made by mixing coffee with milk, ice, and a sweetener (if desired). Cold coffee is refreshing and provides a caffeine boost to help you stay alert during the hot days.

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