May 24, 2024
By: BI India Bureau
Credit: Freepik
Cooked quinoa mixed with chickpeas, diced avocado, cherry tomatoes, cucumber, and a lemon-tahini dressing.
Credit: Freepik
A hearty soup made with lentils, vegetables, and spices, served with a side of whole grain bread or toast.
Credit: Freepik
Cubed tofu stir-fried with a variety of colourful vegetables such as bell peppers, broccoli, carrots, and snow peas, seasoned with soy sauce and ginger.
Credit: Freepik
Soft corn tortillas filled with seasoned black beans, salsa, diced avocado, shredded lettuce, and a squeeze of lime.
Credit: Freepik
Mashed chickpeas mixed with diced celery, red onion, vegan mayo, Dijon mustard, and spices, served on whole grain bread with lettuce and tomato.
Credit: Freepik
Greek yogurt layered with fresh berries, granola, and a drizzle of honey or maple syrup for sweetness.
Credit: Freepik
A hearty chilli made with a mix of beans (such as kidney beans, black beans, and pinto beans), tomatoes, onions, bell peppers, corn, and chilli spices.
Credit: Freepik
A flavorful curry made with eggplant, lentils, coconut milk, tomatoes, and curry spices, served with brown rice or naan bread.
Credit: Freepik
A savoury quiche made with a whole wheat crust, eggs, spinach, feta cheese, onions, and herbs.
Credit: Freepik
A homemade or store-bought veggie burger made with ingredients like black beans, quinoa, and vegetables, served on a whole grain bun with lettuce, tomato, and avocado, alongside baked sweet potato fries.
Credit: Freepik