8 delicious summer salad recipes you need to try

May 18, 2024

Credit: Freepik

Watermelon Feta Salad

Combine cubed watermelon, crumbled feta cheese, fresh mint leaves, and a drizzle of balsamic glaze for a refreshing and sweet-savoury salad.

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Caprese Salad

Arrange slices of ripe tomatoes, fresh mozzarella cheese, and basil leaves on a plate. Drizzle with balsamic vinegar and extra virgin olive oil, then sprinkle with salt and pepper for a classic Italian summer salad.

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Grilled Peach Salad

Grill slices of ripe peaches until caramelised, then toss them with arugula, crumbled goat cheese, toasted walnuts, and a balsamic vinaigrette dressing for a delightful combination of flavours and textures.

Credit: Freepik

Quinoa Salad with Summer Vegetables

Cook quinoa according to package instructions, then toss it with diced cucumber, cherry tomatoes, bell peppers, red onion, fresh herbs like parsley and basil, and a lemon-tahini dressing for a nutritious and filling summer salad.

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Asian-Inspired Noodle Salad

Combine cooked and cooled rice noodles with shredded cabbage, carrots, bell peppers, cucumber, edamame, green onions, and chopped cilantro. Toss with a sesame-ginger dressing and top with toasted sesame seeds and peanuts for a satisfying and flavorful salad.

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Mango Avocado Salad

Dice ripe mangoes and avocados and toss them with mixed greens, thinly sliced red onion, chopped cilantro, and a lime vinaigrette dressing for a tropical-inspired salad bursting with flavour.

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Greek Salad

Mix together chopped tomatoes, cucumbers, red onion, Kalamata olives, and crumbled feta cheese. Dress with extra virgin olive oil, lemon juice, dried oregano, salt, and pepper for a taste of the Mediterranean in every bite.

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Corn and Black Bean Salad

Combine cooked corn kernels, black beans, diced tomatoes, red onion, bell peppers, and chopped cilantro. Dress with lime juice, olive oil, cumin, chilli powder, salt, and pepper for a zesty and colourful summer salad.

Credit: Freepik