Jun 3, 2024
By: BI India Bureau
Credit: Freepik
Almonds, walnuts, and cashews are excellent sources of healthy fats and protein. Keep a small portioned container handy to avoid mindless munching.
Credit: Freepik
Opt for plain Greek yogurt, which is high in protein and low in sugar. You can add some fresh fruit or a sprinkle of granola for extra flavor and texture.
Credit: Freepik
Carrot, cucumber, and bell pepper sticks paired with hummus make for a crunchy and satisfying snack that's rich in fiber and nutrients.
Credit: Freepik
Hard-boiled eggs are a portable and protein-packed snack option that can keep you feeling full and satisfied between meals.
Credit: Freepik
Skip the butter and opt for air-popped popcorn seasoned with a sprinkle of nutritional yeast, herbs, or spices for a low-calorie and satisfying snack.
Credit: Freepik
Steamed edamame pods are a great source of plant-based protein and fiber, making them a filling and nutritious snack choice.
Credit: Freepik
Enjoy cherry tomatoes paired with small balls of fresh mozzarella cheese for a tasty and satisfying snack that's rich in vitamins and calcium.
Credit: Freepik
Fruits like apples, bananas, and oranges are convenient, portable, and packed with essential vitamins and minerals. Pair with a handful of nuts for a balanced snack.
Credit: Freepik
Choose whole-grain rice cakes and top them with a thin layer of natural peanut butter for a satisfying snack that's rich in protein and fiber.
Credit: Freepik
Cottage cheese is high in protein and low in calories, making it a great snack option for weight loss. Add some fresh fruit or a sprinkle of cinnamon for extra flavour.
Credit: Freepik