Workday snack ideas: Monday to Friday healthy picks for weight loss
May 28, 2024
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Monday
Veggie sticks with hummus: Carrot, cucumber, and bell pepper sticks paired with hummus make for a crunchy, satisfying snack that's also packed with nutrients.
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Tuesday
Apple slices with almond butter: Apples provide fiber and hydration, while almond butter offers healthy fats and protein for satiety.
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Wednesday
Hard-boiled eggs: Eggs are a great source of protein and can keep you feeling full for longer.
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Thursday
Mixed nuts: A small handful of mixed nuts provides healthy fats, protein, and fiber to keep you satisfied.
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Friday
Popcorn: Opt for air-popped popcorn seasoned with herbs or spices for a low-calorie, satisfying snack.
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