<div id="ooyalaplayer" style="width: 800px; height: 450px;"></div><div style="display:none;" id="kalturavideoplaceholder">kalturavideoplaceholder</div><div><div><script src="https://apis.google.com/js/platform.js"></script><div class="g-ytsubscribe" data-channelid="UCVLZmDKeT-mV4H3ToYXIFYg" data-layout="full" data-count="hidden"></div></div></div><p>Flying is statistically one of the safest ways of traveling, however <a href="http://www.businessinsider.com/using-a-treadmill-desk-can-make-you-less-productive-2015-6">sitting for long periods of time</a> could be dangerous to your health.</p><p class="p1"><span class="s1"><strong>Follow TI:</strong>&#xa0;<a href="http://www.facebook.com/techinsider"><span class="s2">On Facebook</span></a></span></p>

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Why it's so important that you get up and walk around on a long flight

kalturavideoplaceholderFlying is statistically one of the safest ways of traveling, however sitting for long periods of time could be dangerous to your health.Follow TI:&#xa0;On Facebook

kalturavideoplaceholderFlying is statistically one of the safest ways of traveling, however sitting for long periods of time could be dangerous to your health.

Why it's so important that you get up and walk around on a long flight

Darren Weaver,Jessica Orwig