Calorie-deficit diets can help some people manage their weight but it's not intended to be a long-t…

We examine which Starbucks and Dunkin Donuts menu items are best for getting your daily calorie int…

We compare Taco Bell and Chipotle, looking at each chain's menu to see what it takes to get your da…

Calorie-deficit diets may improve cardiovascular health, reduce inflammation, and improve insulin s…

William Goodge ran all day every day for 55 days straight and needed a high-carb diet to fuel his 1…

We're comparing breakfast options at Starbucks and Dunkin’ Donuts to see how they stack up in calor…

We're comparing fast-food chains Taco Bell and Chipotle to see how they stack up in calories and nu…

Treadmills and ellipticals each provide effective cardio but choosing one over the other depends on…

So we calculated how many calories you'll be consuming for dinner, whether it's dark meat, white me…

One of Trump's favorite dinner orders at McDonald's packs nearly 2,500 calories, which is more than…

The most important factor for fat loss is being in an energy deficit, and keeping your protein high…

Chris Hemsworth has a different diet depending on his current role. As Tyler Rake in 'Extraction 2,…

Personal trainer Tally Rye told Insider that she thought it was "embarrassing" to see "the defence …

During an appearance on "The Tonight Show," Mark Wahlberg said he packed on 20 pounds of body weigh…

Zack George was "massively overweight" as a child and used to eat McDonald's every day. Now, he has…

And we really think that a key aspect for measuring that has to do with your blood glucose level re…

They also found that residents of countries where a smaller portion of income is spent on food cost…

"Calorie guidelines have not changed - it's still 2,000 a day for women and 2,500 for men. Adults c…

Your recommended daily caloric intake depends on your height, weight, age, gender, and activity lev…

Greggs isn't exactly famous for healthy lunchtime snacks and meals but with 15g sugar, 17g fat and …