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Strong Digestion For Longer Life

I get many cases of people who have fallen prey to the hazards of this modern innovation. Like the …

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Natural Antidote To Ageing

Ageing can only be stalled by natural means, artificial techniques like face lift and breast en…

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Yoga for a healthy mind and body

More often than not, answers to all our questions lie in things around us; all we need is an observ…

YOGI ASHWINI   


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Practices For A Healthy Life

Just as a patient would benefit from doctor’s prescription if and only if the patient takes the med…

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Relationships Explained The Yogic Way

The very fact that you would not find anyone who is emotionally congested (for a period of time) an…

Yogi Ashwini   


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A Stomach That Lasts You Till Your Old Age

Maximum imbalances in the body start with congestion in the stomach and a faulty elimination of was…

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Breathing Right For Youthful Vigour

Take for example, the simple act of breathing. If you observe a baby breathing, you would notice a …

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Stalling Ageing Through Cell

This is how rishis of yesteryears were able to maintain their youth and glow till the last breath. …

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The Concept Of Ageing

Vedas are the source of everything. Time and again, great men across cultures have turned back to t…

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Break The Age Cage

Stress and life stressors are also the factor that sets us apart from our ancestors who led a stres…