Maintaining a healthy lifestyle often involves making mindful choices about the foods we eat. Incor…

The booming market for GLP-1 medications like Ozempic that aid weight loss may be prompting a nosed…

A nutrition professor who lives in America's only longevity "Blue Zone" says he starts his day with…

A dietitian shares how she takes advantage of the convenience of ultra-processed foods while eating…

While the exact mechanisms behind the UPF-fuelled insomnia remains unclear, the researchers have so…

A recent report by Assocham may make choosing easier. The report ‘Indian Cuisine at Crossroads’ ass…

In today's fast-paced world, convenience often takes precedence over health, leading many individua…

A nutrition scientist is reformulating ultra-processed foods, hoping to develop healthier alternati…

Experts say Noom's advertising makes it attractive to users who could be most at risk of falling ba…

Erythritol, an artificial sweetener found in Splenda packets, was linked to enhanced blood clotting…

Tofu contains vitamins and minerals that promote bone strength. It's also a high-protein, low-calor…

Maintaining a healthy heart is essential for overall well-being. Cardiovascular diseases (CVDs) rem…

A review published in The American Journal of Clinical Nutrition says high insulin levels caused by…

A bodybuilder got the body he'd always dreamed in his 40s, when he started eating lots of carbs, mo…

Being overweight was all Leah Mancuso had known. In many ways it was her comfort zone, she told Bus…

Growing research is linking ultra-processed foods to poor health. A dietitian shared three question…

The American diet hasn't changed much since 1999, a new study found. To prevent disease, Americans …

The former head of the convenience store chain regularly worked 14-hour days and largely managed hi…

High blood pressure, also known as hypertension, requires careful attention to diet and lifestyle. …

The next two decades and not just the next five years will be India’s “moment of reckoning”, accord…