The author shares how the date made no sense to her, but she went with it. They're now engaged, and…

New research suggests people more active in the morning may burn more fat and have better metabolic…

A former fiscal officer used public funds on a vast array of items for the private Union Ridge Wild…

Creators on YouTube are prone to falling into the habit of staying up incredibly late to edit and s…

Although Mel Burke was able to hit her goals for her novel each night, losing out on social engagem…

Hayek previously said that she adopted her pet owl, Kering, two years ago after responding to an ad…

Yunha Kim, founder of a sleep app and a meditation app says her morning routine starts with waking …

Since it's only possible to shift body clocks so much, the authors of the study suggest that flexib…

And since your circadian rhythm tends to shift as you age…social jetlag is especially apparent in t…

Sleep also influences our personality. Research indicates that people who stay up late are at hig…

Though night owls might hate the morning time, it's important to make them at least a little enjoya…

"The main thing that we're interested in in terms of sleep patterns and body clocks is the differen…

Plenty of folks who can only approach the morning hours with a strong coffee (or three) are boastin…

Sibylle Thomke rents out Château de Sibra in Lagarde, France, through the boutique-hotel company We…

Scientists at the University of Leicester conducted a study observing fruit flies and their waking …

Because of the negative effects that come with a lack of sleep, AsapSCIENCE reports that college-ag…

There are a number of factors that influence this, including genetic traits that affect how much sl…

"Those high on the Dark Triad may be characterized by cognitive biases that orient them to occupy a…

But that's not all. Compared with morning people, people who self-identified as night owls (while n…