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3 mins read

Supercentenarians who live past 110 have 9 things in common, according to a scientist who studies them

An expert in supercentenarians who live past 110 shared the traits she's noticed in the world's old…

Serafina Kenny   


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1 min read

Scientists develop AI-model to predict one's osteoporosis risk

A form of artificial intelligence, deep learning algorithms mimic human brains to find trends…

PTI   


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3 mins read

More young people are having strokes. A doctor shares 3 ways to help prevent them.

Keeping stroke risk factors, such as high blood pressure and being overweight, under control can lo…

Kim Schewitz   


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1 min read

8 vegetarian foods that increase lifespan, prevent ageing and improve longevity

In our quest for eternal youth and vibrant health, the secret often lies in the foods we consume. L…

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3 mins read

3 exercises you should be doing to build muscle, according to the World's Strongest Man

You should be including three key strength exercises in your workouts if you want to build muscle, …

Gabby Landsverk   


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4 mins read

9 foods that can boost your brain health — and don't cost more than $1 per serving

The Brain Docs say your lifestyle has "the most profound effect on brain health" and eating more of…

Hilary Brueck   


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2 mins read

Joe Biden is taking Paxlovid, even though doctors know it doesn't really work

President Joe Biden said he has COVID and started Paxlovid on Wednesday. Why? Studies show it's a d…

Hilary Brueck   


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2 mins read

Serena Williams's husband and Reddit cofounder says he was diagnosed with Lyme disease and is starting treatment

Alexis Ohanian announced that he has Lyme disease, despite displaying no symptoms.

Julia Pugachevsky   


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1 min read

10 foods to avoid this monsoon to prevent illness

10 foods to avoid this monsoon to prevent illness

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2 mins read

A financial analyst who quit to study tai chi shares the simple morning exercise she uses to prevent burnout

The traditional Chinese art of tai chi is linked to benefits for longevity and reduced stress — try…

Gabby Landsverk   


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2 mins read

What is the Chandipura virus that has already claimed the lives of 6 children in Gujarat?

Chandipura virus, transmitted by mosquitoes, ticks, and sand flies, causes fever and symptoms simil…

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2 mins read

Shannen Doherty once said in a lawsuit that her cancer could have been stopped if she'd had health insurance

Shannen Doherty said she didn't have insurance in 2014. When she saw a doctor in 2015, she was diag…

Hilary Brueck   


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4 mins read

A Team USA weightlifter on course for gold at the Olympics takes a relaxed approach to training. She balances rest, work, and longevity.

Olivia Reeves, 21, set three world records last year and is headed to Paris to compete in her first…

Kim Schewitz   


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3 mins read

A personal trainer at a longevity clinic says you should care about 3 fitness markers if you want to live a long, youthful life

Work out for a longer life by focusing on improving balance, building muscle, and doing specific ca…

Gabby Landsverk   


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2 mins read

Pan-India rollout of U-WIN to track routine immunisations likely by Aug end

The U-WIN platform captures every vaccination event for pregnant women and children under the Unive…

PTI   


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4 mins read

After AAP, ED attaches land, bank deposits of CPI(M); says party holding proceeds of money laundering

Official sources said the party may be named as an accused in the next supplementary chargesheet to…

PTI   


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2 mins read

Kettlebells can help you gain muscle and cardio fitness at the same time. Here's what to know, according to a world-record athlete.

A world-record kettlebell athlete explains how kettlebell exercise can help you build muscle and ge…

Gabby Landsverk   


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4 mins read

Insider Today: New status symbols

In this Saturday edition of Insider Today, we're talking about men's new favorite status symbols, a…

Joi-Marie McKenzie   


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3 mins read

A 78-year-old doctor says he's reversed his age by 20 years. Here are the 4 diet principles he follows to stay young.

Dr. Michael Roizen, the chief wellness officer at Cleveland Clinic, shared how he eats to stay youn…

Serafina Kenny   


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3 mins read

My partner and I divorced after 19 years together. It wasn't the end of the world.

The author's marriage ended after nearly two decades. Post divorce, they are rebuilding their life …

Sassafras Lowrey