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You Searched For "Vegan diet" and got 20 results


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3 mins read

A world-record athlete said a vegan diet helped her reduce IBS symptoms

A personal trainer struggled with her health before switching to a vegan diet, which helped her los…

Gabby Landsverk   


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3 mins read

I switched my vegan restaurants to serving meat after realizing plant-based diets aren't the answer here's why

Mollie Englehart, the chef at Sage Regenerative Kitchen, faced attacks for moving her restaurants f…

Joshua Zitser   


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1 min read

A world-record vegan athlete shares her high-protein green smoothie for better energy and recovery

A world champion vegan athlete has a green smoothie every day. Ingredients like ginger, spinach, an…

Gabby Landsverk   


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3 mins read

The simple unprocessed daily diet of a Blue Zone nutrition expert, meal by meal

A nutrition professor who lives in America's only longevity "Blue Zone" says he starts his day with…

Hilary Brueck   


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1 min read

6 Benefits of opting for a vegan diet

6 Benefits of opting for a vegan diet

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1 min read

Switching to plant-based diets could help clean up the air, save over 2 lakh people worldwide: study

World Health Organisation estimates showed that one-fifth of premature deaths, amounting to nearly …

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3 mins read

A doctor and CEO of a longevity company shares his 3 diet hacks for healthy aging

A doctor and longevity CEO shared how he eats to live healthily for as long as possible, including …

Kim Schewitz   


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1 min read

Trader Joe's makes eating a plant-based diet easy. These are 11 of the best vegan products to buy there.

One of the biggest misconceptions about being vegan is that it's too expensive. I think Trader Joe'…

Danielle Layton   


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3 mins read

A champion powerlifter shares his high-protein vegan diet and training routine

A champion powerlifter shares his high-protein, vegan diet and training routine, which includes mor…

Gabby Landsverk   


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4 mins read

A vegan bodybuilder shared her diet to build muscle and burn fat — and why she recommends indulging over the holidays

Bodybuilder Dani Taylor shared her high-fiber, high-protein vegan diet and explained why it might …

Gabby Landsverk   


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4 mins read

A vegan restaurant is switching to serving meat, saying plant-based eating isn't enough to save the planet

In a move condemned by PETA, Sage Vegan Bistro in LA is rebranding to include meat on its menu. The…

Joshua Zitser   


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4 mins read

Identical twins tried plant-based and omnivore diets — the vegan lost 20 pounds. Here are his 4 top takeaways from the experience.

Matt and Mike both spent two months eating "clean," unprocessed diets. But only the vegan twin lost…

Hilary Brueck   


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3 mins read

Identical twins tried plant-based and omnivore diets — the vegans were biologically younger and healthier in just 8 weeks

Stanford researchers recruited more than 20 pairs of twins to test plant-based diets, and eating ve…

Gabby Landsverk   


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3 mins read

A vegan dietitian who has written 9 books on the plant-based diet shares her 3 favorite lunches

A healthy, plant-based diet can help prevent conditions including cardiovascular disease and type 2…

Kim Schewitz   


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2 mins read

49ers superstar George Kittle is leaning into a vegan diet to prolong his career — but he still loves meat

The top NFL tight end has taken inspiration for his diet from his vegetarian family members, but he…

Meredith Cash   


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3 mins read

A leading supplement researcher says she doesn't take any — because she's getting what she needs from her vegan diet

This supplement researcher doesn't take supplements. She uses blood, spit, and poop to guide her su…

Hilary Brueck   


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3 mins read

I'm a dietitian who follows a vegan diet. Here are the four mistakes people make when they go vegan.

A plant-based dietitian shared the most common mistakes people make as they switch to a vegan diet,…

Kim Schewitz   


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2 mins read

Sam Bankman-Fried might be eating a lot of rice, almonds, and Skittles drink mix if he wants to stay vegan in prison

The disgraced FTX founder could be sent to a prison with very limited vegan options, The Wall Stree…

Ella Hopkins   


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2 mins read

A longevity expert shares the supplements he takes to support his 'vegan plus fish' diet that he says will help him live longer

Here are the three supplements that longevity researcher Valter Longo takes to live longer and main…

Serafina Kenny   


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2 mins read

A vegan dietitian who has written 9 books on the plant-based diet shares her 3 go-to breakfasts

Plant-based diets have been linked to a host of health benefits, including a lower risk of type 2 d…

Kim Schewitz