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3 mins read

Like Biden, many boomers are facing the end of their careers. It brings up feelings of grief and identity loss.

Biden withdrew from the 2024 presidential race. Like him, many boomers are facing the ends of their…

Julia Pugachevsky   


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3 mins read

The world's top archer prepares for the Olympics by shooting 300 arrows a day and eating more pasta

Team USA archer Casey Kaufhold told BI about her Olympics preparations, which include shooting prac…

Serafina Kenny   


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3 mins read

I became a widow at 49 and found online dating soul-crushing. So I did something about it.

Nicky Wake became a widow at age 49. She tried online dating but found the process depressing, so s…

Jane Ridley   


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4 mins read

I only lost 30 pounds on Ozempic. After switching to the keto diet, I lost 120 more and reversed my diabetes.

Dan Brown, who first tried Ozempic, went from 305 to 155 pounds, using keto and exercise to reverse…

Jane Ridley   


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2 mins read

The world's oldest skydiver did his first jump on his 100th birthday. Now 107, he shares his 4 longevity secrets.

Al Blaschke shared four habits he believes have helped him stay fit enough to take recording-breaki…

Serafina Kenny   


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3 mins read

I posted about my divorce on Facebook. I quickly learned how important divorce announcements can be.

She initially kept her divorce a secret from most people, but several months later, she announced i…

Olivia Dreizen Howell   


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2 mins read

The classic psychological phenomenon behind Trump supporters' fake ear bandages

Trump supporters wore ear bandages like Donald Trump at the RNC. Psychologists say it's not just a …

Julia Pugachevsky   


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10 mins read

Iran may pay for you to be trans, but it comes with a cost your dignity

Iran funds gender-affirming surgeries. While that may seem progressive, BI's investigation reveals …

Joshua Nelken-Zitser,additional reporting by Ida Reihani   


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4 mins read

Rucking is a buzzy fitness trend so I tried it. I'm fit and loved how efficiently it turned my daily walk into a challenging workout.

Health and fitness reporter Rachel Hosie has been strength training for years and goes on daily wal…

Rachel Hosie   


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3 mins read

I moved home after college to live with my parents, 3 siblings, and grandpa. It's crowded, but I'm saving money while looking for a job.

I moved home after graduating college to save money. My parents don't charge me rent while I look f…

Luke Macy   


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2 mins read

4 traits shared by fit and active older people, according to a personal trainer whose eldest client is 96

Nurturing positive traits that active older people share could help us stay fit throughout life.

Serafina Kenny   


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3 mins read

I was given six months to live at 20. Years later, I'm a thriving college grad with a life partner.

At 20, she was diagnosed with an autoimmune disease and given just six months to live. She started …

Kelly Burch   


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3 mins read

3 exercises you should be doing to build muscle, according to the World's Strongest Man

You should be including three key strength exercises in your workouts if you want to build muscle, …

Gabby Landsverk   


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4 mins read

9 foods that can boost your brain health — and don't cost more than $1 per serving

The Brain Docs say your lifestyle has "the most profound effect on brain health" and eating more of…

Hilary Brueck   


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2 mins read

Joe Biden is taking Paxlovid, even though doctors know it doesn't really work

President Joe Biden said he has COVID and started Paxlovid on Wednesday. Why? Studies show it's a d…

Hilary Brueck   


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3 mins read

I saved $1,000 a month when I cut alcohol. The emotional and physical tax was just as expensive.

Katie Butler saves $1,000 a month from sobriety. She now has money to put in monthly savings, for t…

Tess Martinelli   


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6 mins read

A 60-year-old CEO says she lowered her biological age to 35 with 4 simple changes

The author of "Live Longer with AI" says blood tests suggest she's biologically 35 — and only getti…

Hilary Brueck   


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3 mins read

Deepfakes of trusted and popular doctors are being used to illegally sell marijuana products online

AI deepfakes are using UK doctors' likenesses to promote dubious products. Some of the targeted inf…

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1 min read

Dick Van Dyke, 98, says his secret to living a long life is going to the gym 3 times a week

According to the CDC, the average life expectancy in the US is 74.8 years for males and 80.2 years …

Amanda Goh   


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3 mins read

I love my unique name, but people can never pronounce it right. I'm tired of correcting them.

My mom is British and my dad is Indian and they gave me a name with Indian roots to match my last n…

Amita Chatterjee