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5 mins read

2025 could bring a wave of healthcare IPOs. Here's what startups should know, according to a top banker.

Jon Swope, a Barclays managing director, says some lessons learned in the healthcare industry will …

Rebecca Torrence   


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3 mins read

A man who started CrossFit in his 80s now does 100 push-ups a day

Jim Dreeben, 83, keeps active by kayaking, doing planks, swimming, walking, and doing battle-rope w…

Rachel Hosie   


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3 mins read

The hot new longevity treatment for aging athletes and CEOs is a plasma exchange

Plasma exchange therapy, typically used to treat rare autoimmune disorders, is becoming a trendy lo…

Gabby Landsverk   


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3 mins read

An expert in how microplastics affect our health does 6 things to avoid them at home

Professor Fay Couceiro leads a team that researches the potential health impacts of microplastics. …

Serafina Kenny   


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3 mins read

At 95, I'm a gym rat. I stopped drinking wine a decade ago and eat homegrown food.

An active nonagenarian, a former wrestling champion, maintains longevity through gym workouts, and …

Jane Ridley   


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4 mins read

How Hilary Swank spends her 5 to 9 — from meditating to eating every hour and a half

Two-time Academy Award-winner Hilary Swank balances her career and being a mom to two babies with s…

Kim Schewitz   


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3 mins read

My husband and I share phone and social media passwords. It makes me feel secure in our relationship.

Cynthia Loya and her husband have the password to each other's phone and social media accounts. She…

Cailey Griffin   


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4 mins read

I'm 72 and still form new habits — and break others. Making promises to others doesn't work for me, but these 5 things do.

I've learned that the way some people form — and break — habits don't work for me. Instead, I mimic…

Louisa Rogers   


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2 mins read

'October theory' explains why fall is a better time for hitting your goals than New Year's

"October theory' is the idea that fall is a more productive time to accomplish goals than New Year'…

Julia Pugachevsky   


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4 mins read

I'm giving dating apps another try as a single mom. Men interested in open relationships are a green flag.

Nicola Prentis says that it takes guts to be transparent about seeking a non-monogamous relationshi…

Nicola Prentis   


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5 mins read

Medical schools and legislation aim to address a worsening doctor shortage that's already hitting rural communities

Physician shortages are affecting rural communities. Medical schools and lawmakers could curb the e…

Heather Lindsey   


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3 mins read

Before my dad died, he was put on the maternity floor for hospice. The nurses took such good care of us, and it was quiet and calm.

After a fall, my dad was moved from the ER to the maternity floor when it was clear he was going to…

Kelly Burch   


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2 mins read

'Free Solo' climber Alex Honnold often sees melted glaciers on his climbs. It's changed the course of his career.

'Free Solo' star Alex Honnold saw the effects of climate change in his climbing career. He started …

Julia Pugachevsky   


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3 mins read

I ghosted all the friends that left me feeling drained, and I'm not sorry. I now focus on quality time with real friends.

I realized many of my friendships left me feeling drained, and some friends used me as a therapist.…

Meehika Barua   


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2 mins read

A 101-year-old former doctor who worked until he was 85 shared his 3 longevity secrets — including eating sardines

William is 101 years old and walks and lifts weights daily. His doctor said he hopes to live a long…

Serafina Kenny   


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3 mins read

I'm 30, and my best friend is 75. She's shaped how I approach relationships.

My best friend is 45 years older than I am. If we'd judged each other based on age, we'd have misse…

Hannah Wilkinson   


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2 mins read

The easy way to calculate how much protein you need, according to a nutrition coach for Olympians and CrossFitters

Protein is essential for our health, and particularly important for those who are active or trying …

Rachel Hosie   


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6 mins read

I've spent over $10K on friends' weddings in 2.5 years. Anyone who puts you in a hard financial situation isn't a good friend.

Shannon Detrick has spent over $10,000 on weddings and bachelorette parties since 2022. She says th…

Jane Zhang   


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3 mins read

Your toothbrush is home to hundreds of new viruses. They could be the future of biotech.

Previously unseen viruses found in home bathrooms may be a new frontier of biotech innovation to fi…

Gabby Landsverk   


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4 mins read

I went to a longevity conference for the ultra-rich. Here's how they're planning to cheat death.

Business Insider got a peek into the 2024 Longevity Investors Conference, where billionaires chatte…

Hilary Brueck