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2 mins read
Ultra-processed plant-based food has been linked to heart disease and early death — but a simple swap could boost your health
Plant-based ultra-processed foods increased the risk of heart disease in a new study, while whole f…
Kim Schewitz
2 mins read
Scientists have discovered a cause of inflammatory bowel disease. They said it's a 'holy grail' discovery that could transform treatments.
A breakthrough discovery about inflammatory bowel disease helps explain why gut disorders are so ha…
Gabby Landsverk
2 mins read
FLiRT-ing with pandemic! With a sharp rise in COVID cases, could Singapore be witnessing the start of a global wave?
COVID-19, the unwelcome guest that never quite leaves, may well be in the process of ushering in a …
1 min read
After one death due to West Nile Virus in Kerala, Tamil Nadu deploys Mobile Medical Teams in Coimbatore to check disease spread
The Tamil Nadu government's health department has increased surveillance in several villages of Coi…
2 mins read
Ahead of World Health Day, experts reiterate importance of govt's One Health approach in preventing future zoonotic outbreaks
The government's focus on the 'One Health' approach, recognising the interconnection between human,…
2 mins read
Spread of flesh-eating bacteria causes frenzy in Japan: Here’s all about STSS, the deadly disease that can kill in 2 days
Japan is experiencing an increase in cases of a rare and deadly disease caused by flesh-eating bact…
4 mins read
A nutrition expert and chef shares 7 foods for a healthy brain and gut that are always on her grocery list
A professional chef and nutritional psychiatrist shares the delicious grocery items you should buy …
Gabby Landsverk
3 mins read
A healthy, active 100-year-old shares her 3 science-backed tips for living a long, happy life
Staying busy and active, and having close friendships may have helped Barbara Fleischman reach the …
Serafina Kenny
3 mins read
Everyone's talking about running and rucking right now. How to decide which one to add to your fitness routine.
A cardiologist and celebrity personal trainer said running and rucking offer similar benefits, so g…
Kim Schewitz
3 mins read
A woman who hates cooking shared the 5 easy, healthy meals that helped her lose 200 pounds
You don't have to spend hours in the kitchen to lose weight healthily and sustainably. Leah Mancuso…
Rachel Hosie
2 mins read
Scientists share one easy swap you can start doing today that could help you live longer
Swapping one hour of TV time for an activity like walking could help you live longer, a study found…
Serafina Kenny
2 mins read
WHO confirms human case of bird flu in India! H9N2 virus detected in a four-year child in West Bengal
The World Health Organisation has confirmed the human case of bird flu in India, after the H9N2 vir…
ANI
3 mins read
A woman who got serious about running in her 30s still does marathons aged 61. She shared 4 tips for staying fit and healthy throughout life.
Fitness tips from 61-year-old runner who did first marathon in her 30s
Serafina Kenny
5 mins read
A chef from the Greek Blue Zone Ikaria shares 3 plant-based recipes inspired by the island where people often live to 100
Ikaria, Greece, is a Blue Zone where people often remain healthy well into their 90s. Chef Diane K…
Kim Schewitz
3 mins read
I'm an ICU doctor. When I needed a liver transplant I learned how vulnerable it is to be a patient.
Donald Chalfin's wife made him take a blood test after he showed symptoms of being sick. He needed …
Kelly Burch
2 mins read
Tattoos, no matter what size, can put you at increased cancer risk: Study
Tattoos, once the mark of rebellion or a symbol of niche subcultures, have burst into the mainstrea…
2 mins read
Unable to get a good night’s sleep? Ultra-processed food may once again be to blame, a new study suggests
While the exact mechanisms behind the UPF-fuelled insomnia remains unclear, the researchers have so…
2 mins read
4 easy ways to meet your takeout cravings while cutting down on ultra-processed foods, according to a dietitian
A dietitian shares her tips for eating your favorite takeout while reducing the health risks of UPF…
Serafina Kenny
3 mins read
A busy colon-cancer doctor shares 3 simple things he does to prevent the disease that's killing more young people
Lifestyle choices can help prevent colon cancer. Oncologist Dr. Michael Shusterman shared three thi…
Kim Schewitz
2 mins read
Michael B. Jordan shares his protein smoothie recipe for muscle-building and recovery
"Creed" actor Michael B. Jordan said his training routine includes a high-protein shake with supple…