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9 mins read
How the 'Footwork King' trains NFL prospects for the Draft
NFL superstars like Odell Beckham Jr. and Mecole Hardman train with Rischad Whitfield, aka "The Foo…
Clayton Dyer
How the 'Footwork King' trains NFL prospects for the Draft
When NFL draft hopefuls and current NFL athletes want to elevate their game, some seek out Rischad …
7 mins read
How 'Challengers' turned Zendaya and the cast into tennis stars, from strength training to 10,000-calorie diets
Zendaya, Josh O'Connor, and Mike Faist star as tennis players caught in a love triangle in "Challen…
Olivia Singh
3 mins read
A pickleball star offers tips for improving your game. The 22-year-old pro athlete says the sport isn't just for old people.
Tips from pro pickleball athlete Parris Todd include training her core and balance with exercises l…
Gabby Landsverk
2 mins read
Tennis pro Sloane Stephens shares how she eats healthy and preps for peak performance on the road
American tennis pro Sloane Stephens said she stays healthy on the road with simple habits like eati…
Gabby Landsverk
3 mins read
Floyd Mayweather rolled back the years to score a quick KO against Manny Pacquiao's fighter Mikuru Asakura
In the latest Floyd Mayweather news, the American boxer made a statement with a second-round knocko…
Alan Dawson
2 mins read
A masterclass from American boxer Frank Martin humbles the 'Reincarnation of Muhammad Ali'
A breakthrough fighter is fast-emerging in boxing's lightweight division as Frank Martin outclassed…
Alan Dawson
2 mins read
Eli Manning said he felt pressure to perform well as 'Chad Powers' so that he could help Penn State walk-on hopefuls
Eli Manning wanted Chad Powers to be funny, but he also wanted to throw the ball well to help the P…
Scott Davis
3 mins read
British fighter Brendan Loughnane could win the $1 million PFL tournament, according to analyst Kenny Florian
PFL MMA Kenny Florian tips top tier striker Loughnane to take the 7-figure check but says an Abdulm…
Alan Dawson
9 mins read
She fled Ukraine and found belonging with her Russian boxing coach in America
Anzelika Akimova shared with Insider how she fled Russian attacks and adapted to her new American l…
Azmi Haroun
6 mins read
UFC king Jon Jones focused on 'muscular endurance' over having a six pack in his 50-pound body transformation to join heavyweight class
In his first fight in three years, Jon Jones will take on Ciryl Gane for the heavyweight title at U…
Alan Dawson
2 mins read
Colin Kaepernick shared a video of the passing drill workout he did with star wide receiver Tyler Lockett
Colin Kaepernick hasn't played in the NFL since 2016, but he's said he wants to return and is pract…
Jackson Thompson
2 mins read
Dmitry Bivol is Saul Alvarez's toughest opponent since Floyd Mayweather, boxing promoter Eddie Hearn says
Alvarez returns to light heavyweight to challenge Dmitry Bivol for his world championship bout at t…
Alan Dawson
2 mins read
JoJo Siwa channeled Prince Charming in her Cinderella-inspired Viennese waltz with Jenna Johnson on 'Dancing With the Stars' Disney Heroes Night
"You just showed the whole world that girls can do anything guys can do, and sometimes maybe even b…
Esme Mazzeo
4 mins read
Kevin Bacon delighted fans by taking part in a viral 'Footloose' TikTok challenge with his wife, saying it was 'just as hard as it looks'
Kevin Bacon and his wife Kyra Sedgwick took part in a TikTok dance trend to the song from "Footloos…
Charissa Cheong
2 mins read
The best big-man touchdown of the season didn't count, but the Miami Dolphins found a way to celebrate it anyway
Dolphins lineman Robert Hunt scored one of the most entertaining touchdowns of the year, but unfort…
Tyler Lauletta
1 min read
Watch Brian Austin Green and girlfriend Sharna Burgess dance an 'apocalyptic' tango to Britney Spears on 'Dancing With the Stars'
Carrie Ann Inaba praised Green's improvement on Monday night, but Len Goodman said he had "banana f…
Esme Mazzeo
7 mins read
David Benavidez defeated arch-rival Caleb Plant with championship round violence, before calling out Canelo
David Benavidez claimed the signature win of his entire career Saturday when he swatted Caleb Plant…
Alan Dawson
2 mins read
Peyton Manning says he's 'jealous' of Aaron Rodgers because the Packers QB can make throws he never could
Peyton Manning called Aaron Rodgers' arm "elastic," saying he can make throws even with unusual pos…
Scott Davis
2 mins read
Chelsea's back-flipping virtuoso said she 'put on a show' in the FA Cup Final because her girlfriend was in the stands
Australian international Sam Kerr scored two goals with her girlfriend — US women's national team s…