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Burnout is a common side effect to work today and its remedy is ‘moderate’ exercise: Study
Research finds that moderate exercise, such as strength training or hiking for 30 minutes five days…
Heads-up for people sharing fake political news on social media: You may be prone to psychosis or schizophrenia!
Social media has significantly broadened our exposure to various mental health disorders. The multi…
Kraft Heinz's CEO has a clean-eating lifestyle at odds with all that processed food but he insists it shares his health mission
Kraft Heinz CEO Carlos Abrams-Rivera practices intermittent fasting and exercises six days a week, …
Cameron Manley
Want to age slower? You can start by cutting all that sugar out of your diet!
A study found that high sugar intake in middle-aged women accelerated cellular ageing, even when th…
North Korea is looking for medicine overseas to treat Kim Jong Un's obesity, spy agency says
North Korean officials are searching overseas for medicine to treat Kim Jong Un's obesity-related h…
Mikhaila Friel
Most people don't really care about COVID anymore. That's good — and bad.
Even amid a summer spike in COVID cases, the general public's attitude toward the virus is more rel…
Erin Snodgrass
My husband and I divorced because of differing political beliefs. I still love him, but we want different futures.
After four decades of marriage, they started to fight about politics and wanted different things. T…
Jennifer Della’Zanna
Fired from Google after 13 years of service, he used his severance to build a business around helping others with their careers
Google's 2023 layoffs impacted many, including Nicholas Whitaker, who was with the company since 20…
A food policy expert is trying a different diet every month this year. Here's why the vegan and Mediterranean diets are his favorites so far.
Gavin Wren has tried a different diet each month in 2024. Veganism and the Mediterranean diet were …
Serafina Kenny
Why are over 300 batches of Indian cough syrup being deemed "toxic"?
A disturbing report has revealed that over 100 cough syrup samples manufactured in India failed qua…
A busy doctor says he's reversed his age from 78 to 57. Here's his simple, 3-step workout routine.
A doctor with a packed schedule still manages to fit in exercise to improve his longevity. Here's h…
Serafina Kenny
Dr. Ruth, renowned sex therapist and Holocaust survivor, dead at 96
Dr. Ruth Westheimer was one of America's most well-known and beloved sex therapists, who shared wis…
Julia Naftulin
Insider Today: New status symbols
In this Saturday edition of Insider Today, we're talking about men's new favorite status symbols, a…
Joi-Marie McKenzie
A 78-year-old doctor says he's reversed his age by 20 years. Here are the 4 diet principles he follows to stay young.
Dr. Michael Roizen, the chief wellness officer at Cleveland Clinic, shared how he eats to stay youn…
Serafina Kenny
A brain expert explains the cognitive test used to assess a president's mental fitness. It's not easy.
A real comprehensive cognitive assessment involves blood, family members, and some multitasking. An…
Hilary Brueck
How did over 800 students test HIV positive in Tripura?
Tripura is presently facing a surging HIV epidemic ripping through its student population. Fueled b…
The world population is growing older. That's bad news for the stock market.
The world population is getting older, and the trend could lead to declining stock returns and weak…
Kelly Cloonan
My dad is a boomer, and I'm Gen Z. We sometimes have different perspectives, but our relationship is built on mutual respect.
I'm Gen Z and my dad is a baby boomer. He was older than my friends' parents. My dad taught me to w…
Jael Bore
Wealthy Silicon Valley county becomes first to declare loneliness a public health emergency
San Mateo county is one of the wealthiest in the US, hosting the headquarters of tech giants includ…
Alia Shoaib
Insider Today: Delta's bougie new lounge
In this Saturday edition of Insider Today, we're talking about the brand new Delta One Lounge, work…