NFL superstars like Odell Beckham Jr. and Mecole Hardman train with Rischad Whitfield, aka "The Foo…

Physically fit children have faster neuro-electrical brain responses during reading than their less…

Human performance scientist Andy Galpin shared his longevity workout, which rarely focuses on speci…

Professor Andy Galpin, whose clients include the LA Clippers and Travis Barker, adjusts his daily s…

Miss San Antonio USA Lillian Perez says competing in beauty pageants benefits her career by strengt…

Renée Landers took up bodybuilding — and bikini modeling — at the age of 69 after a lif…

Katina DeJarnett is a competitive eater who tackles 10,000-calorie food challenges worldwide. Here'…

Wiz Khalifa shared videos of himself on Twitter Friday, walking with the assistance of two canes af…

People in their 70s and 80s who went on regular brisk walks were more mentally sharp than their sed…

'The Last of Us' actor bound her chest for 90% of her time on set, "which probably isn't healthy, l…

More team sports could help kids through loneliness, as they make friends and learn skills. But lea…

Masturbation offers many health benefits including relieving stress, improving sleep, and even redu…

New research suggests people more active in the morning may burn more fat and have better metabolic…

Bitter cold and brutal winds in Beijing are forcing the world's top athletes to get creative ahead …

Some have noticed that Serena Williams looked different in her return to the court - but why was sh…

SpaceX founder Elon Musk said he plans to have a million people on Mars by 2050. Scientists say tha…

"Never in one million years did my family and I expect for my brother to fall victim to a drunk dri…

TheraBands popular resistance bands, as well as a variety of its relief tape, are all discounted at…

Breathing hard in cold, dry air can cause temporary symptoms like coughing and sore throat. Coming …

Layoffs and lowered unemployment benefits make Americans wonder how they are going to put food on t…