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You Searched For "pain" and got 20 results


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1 min read

Walking just half an hour every day, five days a week may be enough to relieve chronic lower back pain, study finds!

Chronic back pain is a debilitating condition affecting millions, but recent scientific research ha…

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3 mins read

I woke up covered in a painful rash. A caterpillar with toxic hairs was to blame.

I live in Maine where Browntail moths are prevalent. I woke up one morning covered head to toe with…

Conz Preti   


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3 mins read

After my difficult breakup with a coworker, we were forced to work together on a project. It was too painful, so I quit.

A journalist fell in love with another reporter in the newsroom. When they broke up, it was difficu…

Ana Fota   


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4 mins read

My mom died on Mother's Day weekend. It's a painful anniversary, but I've found a special way to honor her.

My mom died on Mother's Day weekend in 2018. We were both yoga teachers, and I honor her memory on …

Sara Pam Neufeld   


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3 mins read

I dated a younger guy until I learned he had another girlfriend. I became good friends with the other woman.

When she found out her younger boyfriend was dating another woman, she started building a bond with…

Nadine Robinson   


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4 mins read

5 powerful ways tending to the gut boosts your health — from smoother digestion to better moods

Gut health is a buzzy topic right now, and for good reason. Experts break down why it's important t…

Kim Schewitz   


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3 mins read

Making friends in my 30s is hard. I seek out casual interactions with strangers to feel less isolated.

The comedian and podcast host shares what he has learned about making friends as an adult. He sugge…

Kelly Burch   


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2 mins read

Zika virus: How worried do you need to be about the mosquito-borne disease as cases rise in India?

Zika virus, primarily transmitted by Aedes mosquitoes, shares its vector with dengue and chikunguny…

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5 mins read

I got tested for the BRCA gene mutation while I was pregnant. With my family history, I knew I wanted a double mastectomy regardless of the results.

In this excerpt from "Nearly Departed," Gila Pfeffer describes getting tested for the BRCA gene mut…

Gila Pfeffer   


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3 mins read

I'm a jaw expert, and you'll never catch me doing these 5 things

Priya Mistry is a dentist and jaw expert. She treats patients with TMJ. Here are her tips for avoid…

Kelly Burch   


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2 mins read

Patients on Ozempic are developing a rare form of sudden blindness, doctors say

Doctors are concerned that a small number of patients on semaglutide are coming in with a form of s…

Hilary Brueck   


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3 mins read

A 110-year-old man says he's never had back pain and still drives his car every day. Here are his 6 longevity tips.

Vincent Dransfield, 110, lives alone and drives his car every day. He credits movement, milk, and s…

Julia Pugachevsky   


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2 mins read

I started Pilates with the goal of doing the splits. I can now send my legs behind my head, and my back pain is healed.

When I started Pilates, I wanted to do the splits. Instead, I strengthened my core, healed my back …

Varisha Tariq   


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5 mins read

I've always been a people pleaser. I learned to stop saying 'yes' to everything after a painful body massage.

I've always been a people pleaser. I learned to say ''no'' after a painful deep-tissue massage when…

Jennifer Thompson   


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3 mins read

My partner gifted me a dog that became like a child to us. When we broke up, custody of the dog got complicated.

The writer's boyfriend got a dog for her birthday, She was shocked when he wanted custody of the do…

Rashi Goel   


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3 mins read

I'm almost 58 and love skateboarding. I go at least twice a week and stay for 7 hours at the park.

Karyn Bennett learned how to skateboard encouraged by her daughter. She went from beginner to viral…

Jane Ridley   


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3 mins read

A world-record athlete said a vegan diet helped her reduce IBS symptoms

A personal trainer struggled with her health before switching to a vegan diet, which helped her los…

Gabby Landsverk   


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4 mins read

I had a hard time accepting my mother's fiancé. When she asked me and my sisters to walk her down the aisle, it helped me let go.

I was a parentified child and my parents' divorce was rough. My mom asked me to walk her down the a…

Katrina Donham   


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3 mins read

My son has autism and just finished high school, but he can't go to college. It's been difficult for me to accept.

A mother is struggling to accept that her son, who has autism, won't be able to go to college like …

Jennifer Lovy   


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3 mins read

I walk over 3 miles to work once a week. A rucking expert helped me turn it into a better workout.

I love walking to the office when I can. A rucking expert shared a few tips to make it more of a ch…

Julia Pugachevsky