A 79-year-old Ironman triathlete, training for her 29th competition, didn't start running until mid…

This 79-year-old Ironman triathlete only started running in her 40s. Here are her tips for being as…

If you are looking to track your health and fitness, it might be a good idea to get a fitness band …

Prince Harry wears a smart ring. Mark Zuckerberg swears by his. Now Samsung has launched a smart ri…

Features and looks come together in these sleek multi-functional activity trackers that are love…

In addition to the discounts offered by Amazon, you can avail an additional 10% instant discount…

The best Apple Watch bands for working out are lightweight, comfortable, and durable enough for any…

The future app provides fitness enthusiasts with a personal trainer, weekly workout schedules, and …

Exercising on a rowing machine is a full-body workout that is low-impact, unlike running, and burns…

How the Wolf of Watch Street ran out of time

The number of calories you burn while running depends on a few factors like your age, weight, speed…

If you're wondering how to start working out, a powerlifter who teaches gym classes created a 1-wee…

A dietitian at Centr, the fitness and nutrition app created by Chris Hemsworth, said feelings of hu…

Leurene Hildenbrand, 91, credits her longevity to daily exercise, namely swimming, cycling, and pic…

I'd always thought of exercise as a necessary evil, but I wanted to change that. I decided to work …

It can be hard to stay motivated to workout out. Here are 6 motivation tips to get you off the couc…

One of the best ways to run faster is to incorporate different speed workouts into your running rou…

Isometric, isotonic, and isokinetic exercises can all help you progress toward better physical fitn…

Apple Fitness Plus users will be able to "bring studio-style" workouts into their homes, with techn…

The Garmin Fenix 7 Solar is the first in this range to come with a touch display. The Fenix 7 Solar…