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In Saturday's edition of Insider Today, we cover Michael Pollan's favorite vegetables, destination …

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Two staples you can buy at any grocery store for less than $1 are great for your heart, brain, and…

A toxicologist shared some of the risks of taking too much of popular supplements, including vitami…

The author of "The Omnivore's Dilemma" says to spend your money on a good knife for chopping veggie…

Fish oil supplements do seem to be helpful to a certain extent and their role in protecting against…

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Pre-workout supplements are huge in the world of fitness. So why have three top trainers decided to…

Personal trainer Hayley Madigan takes six supplements every day with the aim of boosting her perfor…

Dakota Johnson's personal trainer used to take a pre-workout supplement but has since realized that…

A cancer prevention and nutrition expert has picked out just a few supplements to enhance the level…

Richard Bloomer has spent more than two decades studying how well different supplements work. He sh…

A supplement scientist who researches the claims products make for a living shares the four he take…

Vitamin D and calcium supplements appear to lower cancer risk. While the combo may also lead to mor…

Supplement researchers gathered at a conference. They all agreed that while the supplement industry…

A professional chef and nutritional psychiatrist shares the delicious grocery items you should buy …

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Here’s what you can do to recover after eating oily food