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You Searched For "therapy" and got 20 results


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4 mins read

If you're not making progress in therapy, you might be intellectualizing your emotions. Here are 3 signs, according to a therapist.

Intellectualizers often feel disconnected, appear calm but struggle internally, experts say.

Kim Schewitz   


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4 mins read

Solidcore founder Anne Mahlum shares her longevity routine, from $10,000 red light therapy to a gallon of water every morning

Fitness industry veteran and Solidcore founder Anne Mahlum is focusing on longevity with a routine …

Gabby Landsverk   


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6 mins read

Young, successful tech cofounders have a secret weapon: couples therapy

Running a tech startup together can be highly stressful. Some cofounders have turned to couples the…

Julia Pugachevsky   


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6 mins read

From Gen Alpha to boomers, we asked 6 therapists what each generation is talking about in therapy

In 2022, almost a quarter of US adults visited a psychologist, therapist, or psychiatrist. But what…

Kim Schewitz   


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1 min read

Dick Van Dyke, 98, says his secret to living a long life is going to the gym 3 times a week

According to the CDC, the average life expectancy in the US is 74.8 years for males and 80.2 years …

Amanda Goh   


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4 mins read

5 signs you should quit your therapist or therapy in general

While it can be hard to find a therapist, it's potentially detrimental to your mental health to sti…

Julia Pugachevsky   


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6 mins read

Dr. Ruth, renowned sex therapist and Holocaust survivor, dead at 96

Dr. Ruth Westheimer was one of America's most well-known and beloved sex therapists, who shared wis…

Julia Naftulin   


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3 mins read

I dated a younger guy until I learned he had another girlfriend. I became good friends with the other woman.

When she found out her younger boyfriend was dating another woman, she started building a bond with…

Nadine Robinson   


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3 mins read

My partner and I divorced after 19 years together. It wasn't the end of the world.

The author's marriage ended after nearly two decades. Post divorce, they are rebuilding their life …

Sassafras Lowrey   


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4 mins read

A financial therapist helped me budget for a month. It made me stop panicking about my wedding costs.

Dealing with inflation and wedding payments, I started to dip into my savings. Financial therapist …

Julia Pugachevsky   


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5 mins read

She tried everything to overcome an eating disorder. Then, she found 'magic' mushrooms.

Danielle Meinert had ARFID, an eating disorder defined by "safe" and "unsafe" foods. She says a psi…

Julia Pugachevsky   


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4 mins read

Why we are hard-wired to feel 'sunshine guilt' and what you can do to manage it

Sunshine guilt is not like seasonal affective disorder as it does not cause mood disturbances. Some…

Nandini Maharaj   


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5 mins read

I got tested for the BRCA gene mutation while I was pregnant. With my family history, I knew I wanted a double mastectomy regardless of the results.

In this excerpt from "Nearly Departed," Gila Pfeffer describes getting tested for the BRCA gene mut…

Gila Pfeffer   


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2 mins read

Samantha Ruth Prabhu faces heavy backlash after recommending hydrogen peroxide inhalation to cure viral fever

Dr Philips aka The Liver Doctor did not hold back in his condemnation, calling Prabhu a “health and…

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3 mins read

When my ex-husband married someone with a similar first name to mine, I finally decided to change my married name

The author's ex-husband married someone with a similar name, so she decided to change her last name…

Melissa Drake   


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3 mins read

Forget crunches — elite gymnasts share 2 tips for better core workouts

Gymnastics requires incredible core strength — try these strategies from an NCAA champ and an Olymp…

Gabby Landsverk   


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3 mins read

A simple test to see if someone is using dark psychology tricks on you during a date

It can be tricky to tell between gaslighting or a difference of opinion. A therapist has one easy t…

Julia Pugachevsky   


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4 mins read

I threw a $30,000 'divorce party' and tossed my wedding ring into the sea

Sabrina Philipp celebrated the end of her three-year marriage by hosting a ritzy divorce party. She…

Jane Ridley   


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4 mins read

I had a hard time accepting my mother's fiancé. When she asked me and my sisters to walk her down the aisle, it helped me let go.

I was a parentified child and my parents' divorce was rough. My mom asked me to walk her down the a…

Katrina Donham   


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2 mins read

The unregulated multibillion-dollar life coaching industry can be a haven for discredited therapists

Therapists who lose their licenses, even for serious reasons, are sometimes rebranding themselves a…

Lakshmi Varanasi