You Searched For "therapy" and got 20 results
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1 min read
Here’s what your gut microbes can tell you about how you will age!
By studying the gut bacteria of people in their 80s, scientists have found that while some benefici…
2 mins read
Eva Longoria, 49, says she's doing 'everything' to age well — from cold-plunging to red-light therapy
"I'm doing everything. Not because I don't want to age but because I do want to age," said the "Des…
Erin Liam
5 mins read
From ALICEs to HENRYs, here's what people across the tax brackets discuss in therapy
Therapists shared what their clients talk about with Business Insider. While ALICEs struggle with t…
Serafina Kenny
3 mins read
A woman did 'rejection therapy' for 30 days to help with her confidence. Therapists say it can really work.
"Rejection therapy" isn't an official term, but therapists say it can build your self-esteem and im…
Julia Pugachevsky
2 mins read
Anna Kendrick says couples therapy didn't help her relationship. Here's how to know when to find a new therapist.
Anna Kendrick said that for a long time her couples therapist believed her ex's words "hook, line, …
Erin Liam
3 mins read
Virtual reality is spicing up physical therapy with games for balance, posture, and more
Some physical therapists are applying virtual reality games to patient treatment plans. VR can make…
Heather Lindsey
3 mins read
My partner and I just started couples therapy, and it's nothing like I expected. There's a lot more joy and laughter.
When we started couples therapy, I thought the therapist would always take my side, and we'd cry no…
Edson Montenegro
4 mins read
News outlets reported Elle Macpherson beat breast cancer with alternative therapies. Doctors say that's misleading and potentially dangerous.
Media outlets reported that Elle Macpherson beat breast cancer using alternative therapist. Doctors…
Kim Schewitz
2 mins read
An Oregon airport is trying to alleviate travel anxiety with llama therapy
Oregon's Portland International Airport has introduced stress-relieving llama therapy as one of its…
Joshua Nelken-Zitser
1 min read
Psychedelic for mental health: From therapy to legal perspectives on treating depression
Psychedelic path to mental health: From therapy to legal perspectives on treating depression
4 mins read
From skin injections to swallowing a camera, here are some things Bryan Johnson has done to age in reverse
Tech millionaire Bryan Johnson is on a mission to reverse his aging process. Here's a snapshot of h…
3 mins read
Taking a break for just five seconds could help diffuse an argument with your partner, scientists say: 'Cheaper than couples therapy'
Couples who played a competitive game in a study were less likely to be aggressive after a short br…
Kim Schewitz
3 mins read
Ryan Reynolds and Blake Lively's personal trainer says he's fitter and more shredded at 47 than he was in his 20s. Here's how he works out and recovers.
Don Saladino stays in shape by lifting weights, doing interval training and steady-state cardio, an…
Rachel Hosie
3 mins read
5 signs it could be time to lower your contact with a parent
Unlike going no-contact, a low-contact relationship allows you to set boundaries and reduce communi…
Julia Pugachevsky
5 mins read
Cheat sheet: How RFK Jr., Trump's pick for HHS secretary, promises to 'Make America Healthy Again'
Robert F. Kennedy Jr. has promised to "make America healthy again." But what does that actually mea…
Hilary Brueck
4 mins read
The idea of depending on my parents for money scared me. After accepting I had a financial safety net, my career flourished.
My parents offered me money, but I wanted to be seen as independent. When I accepted that I had a f…
Kanishka Nangare
4 mins read
My mother-in-law and I went on our first trip together. We needed it more than we realized.
I just traveled with just my mother-in-law, and we bonded during our vacation. It's the first time …
Terri Peters
4 mins read
I began microdosing to help with my PTSD. It made me better at my tech job — but I still have to be careful.
A tech worker from Atlanta started microdosing to help with her complex PTSD diagnosis and it impro…
Ananya Vahal
3 mins read
A Nobel Prize-winning scientist who wrote a book on aging cycles 6 miles a day at age 72. Here are 3 things he does to stay healthy.
Venki Ramakrishnan thinks longevity treatments are overhyped. To age well, he leads an active life …
Kim Schewitz
5 mins read
I lost half my weight in 3 years. I have body dysmorphia from all the loose skin I have.
Betsy Smith lost half her body weight through a combination of diet, exercise and weight-loss drugs…