You Searched For "weight gain foods" and got 20 results
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2 mins read
Unable to get a good night’s sleep? Ultra-processed food may once again be to blame, a new study suggests
While the exact mechanisms behind the UPF-fuelled insomnia remains unclear, the researchers have so…
1 min read
10 Habits to help you gain weight in a healthy way
10 Habits to help you gain weight in a healthy way
1 min read
10 Foods to boost metabolism and support healthy weight gain
Here are 10 foods that can help accelerate metabolism and aid in healthy weight gain.
3 mins read
Healthy weight gain: Fruits that can help you achieve your goals
While many individuals focus on weight loss, there are also those who seek to gain weight in a heal…
2 mins read
Treatment with UV light could be the newest fat-loss technique to help obese patients lose weight!
India saw a weight-loss surgery every half hour in 2019, as per a Lancet study. The country has wit…
2 mins read
More Indians choose cheap, unhealthy over nutritional food due to lack of affordability: Report
India is presently battling undernutrition and a new IFPRI report has said that 16.6% of the countr…
4 mins read
3 types of ultra-processed foods that may be healthier than homemade
Ultra-processed foods vary widely in their nutrition. In some cases, a store-bought stir fry may be…
Hilary Brueck
2 mins read
Oprah said she gained 7 pounds every Christmas until last year, when she started using a weight loss drug
Oprah Winfrey spoke candidly about weight loss on CNN, days after her special about how GLP-1s are …
Rachel Hosie
5 mins read
This nutrition scientist is on a mission to make ultra-processed foods healthier. Can he succeed?
A nutrition scientist is reformulating ultra-processed foods, hoping to develop healthier alternati…
Hilary Brueck
2 mins read
Your daily smoothie could be making you gain weight. Here's how to make one for fat loss, according to a nutritionist.
If you're drinking smoothies for weight loss, a nutritionist says to be thoughtful about your ingre…
Rachel Hosie
1 min read
Eli Lilly's Wegovy rival Zepbound will help make weight-loss drug market worth $130 billion by 2030, Goldman Sachs says
The anti-obesity drug market will be worth $130 billion by 2030, Goldman Sachs analysts said in a r…
George Glover
3 mins read
I was trapped in a cycle of losing and gaining weight, despite training to be a nutritionist. Here's how I broke free from diet culture.
Diet culture trapped nutritionist Angela Clucas in a cycle of unhealthy fad diets to lose weight. S…
Rachel Hosie
4 mins read
A woman lost 44 pounds after ditching fad diets and excessive cardio. She says 2 simple lifestyle changes helped her lose weight.
Everything changed for Bethany Dobson, who's now a personal trainer and fat-loss coach, when she le…
Rachel Hosie
2 mins read
People who use weight loss drugs like Ozempic face a problem: What to do when they run out or can't take them anymore
Patients sometimes have to stop using GLP-1 medications like Ozempic and Wegovy and risk regaining …
Alex Bitter
5 mins read
A woman lost 200 pounds over 2 years. It started by walking for 10 minutes and eating one nutritious food a day.
Being overweight was all Leah Mancuso had known. In many ways it was her comfort zone, she told Bus…
Rachel Hosie
3 mins read
The health effects of consuming too much oily and greasy foods
In today's fast-paced world, convenience often takes precedence over health, leading many individua…
2 mins read
Indian stocks extend gains, marginally up at Wednesday opening bell
Indian stock indices extended their gains from the previous to marginally rise at the opening bell …
ANI
3 mins read
When I started weightlifting, I had trouble gaining muscle and lifting heavier weights. Eating more protein changed everything.
I used to run as my only form of exercise and ate what I wanted. After weightlifting, I realized I …
Julia Pugachevsky
2 mins read
5 sources of hidden calories in your food, which could explain why you've put on weight but don't know why
Hidden calories in food and drink could cause you to gain weight without meaning to. Common sources…
Rachel Hosie
4 mins read
At first, pre-workout supplements helped me to lift heavier. Then I became sleep-deprived, dependent, and my gains tapered off.
At first, I loved that pre-workout made me more focused, energetic, and able to lift more. But I fe…