6 yoga poses which will help in weight loss and the diet you should follow
Akanksha JainJun 21, 2017, 15:53 IST
1. Vyaghrasana (Tiger Pose)
2. Suryanamaskar (Sun Salutation)
3. Supta Pawanmuktasana (Leg Lock Pose)
4. 1.Navkasana (Boast pose)
5. Dhanurasana (Bow Pose)
6. Chakrasana (Wheel pose)
7. Diet plan: