Phil Mickelson looks a lot different after losing a ton of weight that started with a 'hard reset' and a 6-day fast

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Phil Mickelson looks a lot different after losing a ton of weight that started with a 'hard reset' and a 6-day fast

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Phil Mickelson

Andrew Redington/Getty Images

  • Phil Mickelson appears to be in the best shape of his life at age 49.
  • Mickelson's sister shared a photo of him topless at the beach and it is clear he has lost a ton of weight.
  • Mickelson started his body change in July because he didn't feel good about himself or his game.
  • The diet started when he lost 15 pounds in 10 days with the help of a 6-day fast and a special coffee.
  • Visit Business Insider's homepage for more stories.

Phil Mickelson was not happy with his golf game. So he set out to change his body, and the early results are jaw-dropping.

Mickelson's sister, Tina Mickelson, shared a photo from "family beach day" of a shirtless Phil in the water. The five-time major champion looks to be in the best shape of his life at the age of 49.

Mickelson's sister joked, "Looks like calves are working their way up."

 

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The calves are a reference to a photo Mickelson shared earlier this year in which he was wearing shorts. It was the first time many had gotten a good look at how muscular his calves are.

Read more: Phil Mickelson responded to new PGA Tour rule with a photo of himself in shorts and people can't stop staring at his calves

The rest of Mickelson's physique started to change before this year's Open Championship in July.

A week before the tournament, he shared a video explaining that he wasn't happy with his game, hit "a hard reset," and lost 15 pounds with a 6-day fast consuming nothing but water and a special coffee blend.

"I haven't felt good about myself and the way I have been playing, so I haven't done anything or wanted to be in public," Mickelson said. "The last 10 days I've done what I call 'a hard reset' to change and try to make things better. I have lost 15 pounds. I've done a 6-day fast with water and a special coffee blend for wellness."

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Mickelson later admitted that he didn't know if the change would help him play better - he missed The Open cut by seven strokes - but said he was willing "to do whatever it takes" to get his best game back.

 

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