6 science-backed tips to boost your memory and become highly successful

When you read something, take a break. You will recall the information easily. Taking a break helps in memory consolidation and retention.

If you chunk up information in parts, you will remember it, just like mobilephone numbers or bank account number. Make small groups of information you want to retain.

You don’t need to be a Sherlock for this. If you practice creating a memory palace and create a room in your mind, you will remember everything. Just create a house in your mind and place things and information in that house. You will remember it.

You have to be attentive. When you multitask, you cannot concentrate on one activity fully and you are always distracted. Focus on one thing at a time.

Scientists say you are able to recall better when you make an emotional connection. You create stronger memories.