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  5. Jennifer Aniston says the salad she ate daily on the 'Friends' set is 'totally different' from the recipe going viral on TikTok

Jennifer Aniston says the salad she ate daily on the 'Friends' set is 'totally different' from the recipe going viral on TikTok

Anneta Konstantinides   

Jennifer Aniston says the salad she ate daily on the 'Friends' set is 'totally different' from the recipe going viral on TikTok
  • Jennifer Aniston used to eat the same salad every day for 10 years on the set of "Friends."
  • Videos on TikTok have been going viral with what they claim was Aniston's salad recipe.

Look up $4 on TikTok and you'll find dozens upon dozens of videos — some with more than 10 million views — claiming to feature the actress' favorite salad recipe.

Now, Aniston is debunking the recipe, which she said is "totally different" from the legendary salad she ate every day for 10 years on the set of "Friends."

"I feel like I'm disappointing everybody, but that's not my salad," Aniston told $4. "It looks delicious, but it's not the salad I had on 'Friends.'"

@thesaladlab Jennifer Aniston Style Viral Friends #Salad #SaladsOfTiktok #thesaladlab #Friends #JenniferAniston #BasilInsteadOfMint #Yum #LaCrema #Chardonnay #Easyrecipe #MealPrep ♬ As It Was - Harry Styles

The legend of Aniston's salad first spread in 2010, when her costar Courteney Cox mentioned it during an interview with $4.

"Jennifer and Lisa [Kudrow] and I ate lunch together every single day for 10 years. And we always had the same thing — a Cobb salad," Cox said. "But it wasn't really a Cobb salad. It was a Cobb salad that Jennifer doctored up with turkey bacon and garbanzo beans and I don't know what."

"She just has a way with food, which really helps," Cox added. "Because if you're going to eat the same salad every day for 10 years, it'd better be a good salad right?"

More than a decade after Cox's interview, Aniston's salad began going viral on TikTok as food bloggers tried to re-create the recipe or offer their own interpretations. According to $4, a video from $4 in January helped kick off the trend. Five months later and it's still going strong, with new videos popping up every week.

@themodernnonna

Jennifer Aniston Salad Let me know what other celebrity salads you want to see in the comments ❤️

♬ Little Bitty Pretty One - Bobby Day

The ingredients remain consistent in most of the videos and feature a salad with bulgur, cucumbers, parsley, mint, red onion, feta cheese, chopped pistachios, and a full can of chickpeas.

@the_bottomlesspit Will this make my arms look like hers? #jenniferanistonsalad #quinoasalad #mediterraneansalad #saladrecipes #easylunchideas #ByeByeSundayBlues ♬ Just a Cloud Away - Pharrell Williams

Aniston also debunked the recipe during a recent interview with $4 and said she'd never add so many chickpeas to a salad because it's "not good for the digestive tract."

The "Friends" star gave Shape her real salad recipe, revealing that it included shredded lettuce, chicken, egg whites, "a couple of garbanzo beans," bacon, and a basic vinaigrette. Some days, she would also get Pecorino cheese from a nearby Italian restaurant to add on top.

But when Aniston talks, TikTok listens. The Modern Nonna has already released a new video with Aniston's ingredients.

@themodernnonna Jenn Aniston said I was wrong on PEOPLES today lol — Apparently she ate a COBB salas every day www.themodernnonna.com #cobbsalad #salad ♬ original sound - THEMODERNNONNA

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