You Searched For "Meal plan" and got 20 results
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3 mins read
The simple unprocessed daily diet of a Blue Zone nutrition expert, meal by meal
A nutrition professor who lives in America's only longevity "Blue Zone" says he starts his day with…
Hilary Brueck
3 mins read
I was a single mom and learned how to grocery shop on a budget. I meal-plan on the fly based on sales and still afford occasional treats.
When I was a single mom I learned how to grocery shop on a tight budget while still buying healthy …
Ashley Archambault
5 mins read
This school has 12-hour days, 'relaxing' meals — and no smartphones
In a bid to break teenagers' dependence on digital devices, one London school has tried operating f…
Beatrice Nolan
2 mins read
It's the summer of $5 meals: Burger King creates a value meal to rival McDonald's deal
"We are moving full speed ahead with our own plans to launch our own $5 value meal before they do,"…
Shubhangi Goel
4 mins read
Michael Pollan's deliciously simple meal plan to avoid ultra-processed foods — and where it falls short
Michael Pollan, the author of "The Omnivore's Dilemma," is out with a sequel to his 2008 documentar…
Hilary Brueck
1 min read
I tried 3 precooked family meal packs from Whole Foods. For less than $30 each, they made meal planning effortless.
I've been trying to find easy, healthy meals lately. When I saw a TikTok about the precooked family…
Jena Brown
2 mins read
Customers are already calling the McDonald's $5 meal deal 'skimpy'
McDonald's plans to offer a $5 meal — a sandwich, nuggets, fries, and a drink — for a m…
Alex Bitter
1 min read
I'm a mom of 6 who hates cooking. Here are 8 things I buy at Costco to make meal planning simple.
As a family of eight, we eat a lot. Even with our oldest two sons away at college, we're more into …
Lindy Vogel
2 mins read
The $5 McDonald's meal may be making a grand comeback but only for a month
Bloomberg reported the deal could last for a month. A meal of the same four items costs $18.26 in d…
Shubhangi Goel
1 min read
Wendy's joins McDonald's in announcing a new value meal as the fast food wars heat up
The lower-price deal comes as customers are increasingly frustrated by rising fast-food prices.
Alexandra Bacon
2 mins read
3 simple high-protein meal plan recipes for fat loss that a nutritionist eats all the time
These high-protein recipes by Angela Clucas, a nutritionist, take minimal effort. Protein keeps you…
Rachel Hosie
3 mins read
I'm a public school teacher trying to save money for grad school. I'm on my parents' phone plan and they pay for my tickets to see them.
I'm a public school teacher and my parents pay for my phone bill. By helping me out now, I'll be mo…
Jacqueline LeKachman
2 mins read
A one-day DASH diet meal plan from a dietitian to make healthy eating easy
This one-day DASH diet meal plan features dietitian-approved recipes that will help you make the sw…
Serafina Kenny
1 min read
6 easy, tasty Mediterranean diet recipes, from 2 dietitians who grew up following the meal plan
This year, Business Insider spoke to two dietitians who grew up eating the Mediterranean diet, and …
Kim Schewitz
5 mins read
I spent $38,000 to take my toy poodle on a private jet to Japan. I want to plan a trip for my other dogs next.
It was the toy poodle's second trip to Japan this year. The first one was on a commercial airline a…
Faye Bradley
4 mins read
I tried the perfect space meal for astronauts, and it was surprisingly flavorful and easy to make
Scientists designed the perfect meal for astronauts based on NASA's guidelines for nutritional need…
Emily Swaim
2 mins read
'I can't charge $20 for a Happy Meal': McDonald's franchisee responds to California's new fast-food worker wages
Restaurant owners have been looking for ways to offset the bigger paychecks, from raising prices to…
Grace Dean
4 mins read
A body-clock researcher explains why he never eats high-protein meals at night, and waits 1 hour to eat breakfast
Our gut likes to go to bed at night. Satchidananda Panda, a leading body-clock researcher, says eat…
Hilary Brueck
2 mins read
A gut-health dietitian who doesn't meal prep shares the pantry staples she always keeps on hand
Pantry staples make healthy cooking easy if you're going to skip meal prep. A gut health dietitian …
Kim Schewitz
2 mins read
George Kittle's pre-game meal includes loaded breakfast bowls and filets
San Francisco 49ers superstar George Kittle told Business Insider that he's started eating a Starbu…