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You Searched For "Research" and got 20 results


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2 mins read

A dietitian who researches ultra-processed foods mostly avoids them. Here are her 3 favorite healthy, quick lunches.

The average American gets more than 60% of their calories from UPFs. A dietitian shared how she cut…

Kim Schewitz   


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2 mins read

A dietitian who researches ultra-processed foods limits how many she eats. She shared her 3 go-to quick, easy breakfasts.

A dietitian follows the 80/20 rule to help her avoid ultra-processed foods. Her favorite easy, heal…

Kim Schewitz   


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5 mins read

How to make money from medical research and donations

You can make good money from donating plasma or sperm on a regular basis. Other donations and scien…

Hilary Brueck   


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3 mins read

Americans are just about failing when it comes to nutrition, says a food-as-medicine researcher. A few simple diet tweaks could help.

The American diet hasn't changed much since 1999, a new study found. To prevent disease, Americans …

Julia Naftulin   


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2 mins read

BHU study on Covaxin side effects poorly designed, critically flawed: ICMR Director General

The Indian Council of Medical Research Director General Dr Rajiv Bahl has criticised a recently pub…

PTI   


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2 mins read

Low testosterone levels linked to higher risk of dying early, new research suggests

Low testosterone is can cause symptoms like brain fog and fatigue, but new research suggests it's l…

Gabby Landsverk   


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3 mins read

Blue Zones researcher shares 2 cheap, 'revolutionary supplements' you can find in any grocery store

Two staples you can buy at any grocery store for less than $1 are great for your heart, brain, and…

Hilary Brueck   


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2 mins read

Colon cancer cases have more than doubled in young people since 1999, new research shows

New research reveals a sharp rise in cases of colon cancer in Americans under age 45.

Gabby Landsverk   


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4 mins read

A Team USA weightlifter on course for gold at the Olympics takes a relaxed approach to training. She balances rest, work, and longevity.

Olivia Reeves, 21, set three world records last year and is headed to Paris to compete in her first…

Kim Schewitz   


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3 mins read

A personal trainer at a longevity clinic says you should care about 3 fitness markers if you want to live a long, youthful life

Work out for a longer life by focusing on improving balance, building muscle, and doing specific ca…

Gabby Landsverk   


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2 mins read

3 tips for enjoying fast food even if you're cutting down on ultra-processed foods, from a dietitian

It's tough but possible to avoid ultra-processed foods and make healthier choices at your favorite …

Kim Schewitz   


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3 mins read

There are plenty of benefits to having kids participate in sports, but we should also teach them that it's OK to stop

In this excerpt from 'The Resilience Myth,' Soraya Chemaly writes that learning when to rest is as …

Soraya Chemaly   


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1 min read

Pioneering RNA vaccines could tackle all future virus mutations, eliminate need for booster doses

This method addresses the challenge of viral mutation by targeting thousands of sections of the vir…

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6 mins read

Dr. Ruth, renowned sex therapist and Holocaust survivor, dead at 96

Dr. Ruth Westheimer was one of America's most well-known and beloved sex therapists, who shared wis…

Julia Naftulin   


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4 mins read

5 powerful ways tending to the gut boosts your health — from smoother digestion to better moods

Gut health is a buzzy topic right now, and for good reason. Experts break down why it's important t…

Kim Schewitz   


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2 mins read

Kettlebells can help you gain muscle and cardio fitness at the same time. Here's what to know, according to a world-record athlete.

A world-record kettlebell athlete explains how kettlebell exercise can help you build muscle and ge…

Gabby Landsverk   


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3 mins read

A 78-year-old doctor says he's reversed his age by 20 years. Here are the 4 diet principles he follows to stay young.

Dr. Michael Roizen, the chief wellness officer at Cleveland Clinic, shared how he eats to stay youn…

Serafina Kenny   


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4 mins read

A dietitian wrote a book on how to make avoiding ultra-processed foods easy. Here's what she eats in a day.

A dietitian doesn't stress about cutting out all ultra-processed foods because she knows how to mak…

Rachel Hosie   


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3 mins read

A longevity researcher is facing backlash for claiming to 'reverse aging.' Scientists say there's no consensus on what it means.

Dr. David Sinclair is at the center of a scientific debate on what it means to reverse aging, the W…

Lakshmi Varanasi   


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3 mins read

Making friends in my 30s is hard. I seek out casual interactions with strangers to feel less isolated.

The comedian and podcast host shares what he has learned about making friends as an adult. He sugge…

Kelly Burch