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I tried dating a sugar daddy even though I didn't need the money. It helped me feel sexy and powerful.
I was tired of dating immature men, so I dated a sugar daddy. He took me to a Michelin-star restaur…
Jamie B.
Insider Today: Blood sugar no-no's
In this Saturday edition of Insider Today, we're talking about blood sugar monitors and foods to ea…
Joi-Marie McKenzie
To burn fat and improve blood sugar, try intermittent fasting, a new study says
A new study offers even more evidence that intermittent fasting may help with fat-burning and blood…
Gabby Landsverk
A nutrition researcher shares how she eats to avoid an afternoon blood sugar crash
A top nutrition researcher said blood sugar monitoring helped her solve her afternoon exhaustion by…
Gabby Landsverk
5 warning signs you might have high blood sugar, according to doctors
If you're suddenly feeling more tired and thirsty, needing the bathroom more often, or struggle to …
Gabby Landsverk
How to eat carbs without spiking your blood sugar, according to a nutrition researcher
A nutrition researcher explains how you can enjoy pasta and bread without blood sugar spikes by add…
Gabby Landsverk
“Sugar early in life is the new tobacco”: Scientists urge food companies to reformulate baby foods and tax sugary options
Research on individuals born in the 1950s UK revealed that those exposed to lower sugar levels duri…
5 simple ways to improve your blood sugar levels, according to a doctor
These days, people are tracking their blood sugar levels with wearables. But if you want to be heal…
Gabby Landsverk
6 delicious juices that help regulate blood sugar levels
6 delicious juices that help regulate blood sugar levels
Want to age slower? You can start by cutting all that sugar out of your diet!
A study found that high sugar intake in middle-aged women accelerated cellular ageing, even when th…
9 simple ways to reduce sugar intake
9 simple ways to reduce sugar intake
All Indian salt and sugar brands have microplastics, notes a recent study
The highest levels of microplastics were found in iodised salt, in the form of multi-coloured thin …
PTI
Mastering post-meal sugar cravings: Easy hacks to stay on track
Mastering post-meal sugar cravings: Easy hacks to stay on track
A 56-year-old woman lost weight and balanced her blood sugar with 5 simple changes
After retirement led to unexplained weight gain, Gayle Pagano found tracking her blood sugar levels…
Gabby Landsverk
A dietitian shares 5 common mistakes people make when they're worried about blood sugar — and what to do instead
Tracking blood sugar levels is big trend that can help with energy and mood, but don't make the mis…
Gabby Landsverk
Do you need a glucose monitor? Wellness enthusiasts are using diabetes arm patches to take control of their blood sugar
A popular trend of wearing continuous glucose monitors for peak performance and health may be rushi…
Gabby Landsverk
8 ways too much sugar affects your body
8 ways too much sugar affects your body
9 ways to curb your sugar cravings for a healthier lifestyle
9 ways to curb your sugar cravings for a healthier lifestyle
BigMuscles fined Rs 1 Lakh for selling protein powder ‘spiked’ with high levels of sugar, unknown amino acids
A Mumbai-based fitness enthusiast, Rahul Shekhawat, discovered that his online-purchased protein po…
At age 22 I weighed 412 pounds. I had weight loss surgery and have lost 150 pounds so far.
Ese Milan was shocked when a doctor told her she weighed over 400 pounds at age 22. She started wor…